Overview
The Nar Phu Valley Trek is a unique trekking trail located in the Annapurna region of Nepal. The trek difficulty can be graded as challenging as it involves walking through high-altitude terrain, deep gorges, and rugged landscapes.
The Nar Phu Valley trekking was initially restricted due to the remote location and risk involved in it. But after safe trekking were possible through various strategies and equipments, the valley was opened for the trek. Due to the restrictions, the valley got the nickname “A Hidden Valley.”
The journey to the Nar Phu Valley is not easy. You have to cross one of the challenging passes, the Kang La Pass (5240 m above mean sea level). Some of the popular peaks you will get to see while going for the Nar Phu Valley Trek 13 days are Himlung, Lamjung Himal, Annapurna III, Gangapurna, Dhaulagiri, Manaslu, and Saribung Peak.
This package lets you explore Buddhist monasteries, the Khampa settlement, and the raw beauty of the Himalayas. The high mountains and passes, glaciers, isolated villages, tight gorges, beautiful forests, amazing rock formations, yaks, gompas, and Tibetan ethnic cultures make it unique from other trekking destinations in Annapurna.
The Nar Phu Valley Trek itinerary includes exploration of Kang La Pass and Thorung La Pass. These passes are the highest passes in the valley, and the trek to these passes is only known as the Annapurna Two Passes Trek. There are other passes, like the Phu Pass and the Nar Pass.
In addition, the total distance that the trek covers is around 150–170 km. the trekking journey normally starts from Kathmandu. After obtaining all the necessary permit and passes, you can enjoy the convenient and enjoyable treks.
Trekking through the Phu Pass and Nar Pass gives you an opportunity to learn about the culture and traditions of the two Bhotia villages of Nar and Phu. The locals of the Nar and Phu villages are very friendly, and their hospitality and delicious food items make your journey worth it.
The majority of the locals follow the Buddhist religion and are pro-Bon Buddhist practitioners. Popular festivals they celebrate are Lhosar, Yartung Festival, and so on. The Lhosar festival is the Tibetan new year that falls in February or March.
Some of the popular monasteries are Lhogaon Monastery, Nar Phedi Monastery, Gompa, Tashi Lhakhang Monastery, and so on. These landmarks show the ancient cultural heritage of the region. Also, there are various marks like deep canyons, colorful Tibetan chortens, monasteries, and prayer stones.
If you want to explore more of the region, you can visit Tashi Khaling Gumba and the sacred site of Damodar Kunda Trail. It is recommended for you to make the most of every single penny of the Nar Phu Valley trekking cost.
Furthermore, when you cross the Thorung La pass, you will reach Muktinath temple, a sacred site for Hindus. At last, you will head back to Ngawal, one of the popular stops in the Annapurna area. You will end your travel by seeing the greenery and amazing landscape by reaching Besishahar.
For inquiries about the price of the trek or customized itinerary packages like the Nar Phu Valley Short Trek, call us at any time. We will provide you with a map of the trek before heading to our destination. Also, checkout the other packages of the annapurna region treks.
Highlights
- UNESCO World Heritage Site excursion in Kathmandu
- Enjoy the amazing views of Tilicho Peak, Annapurna II, Annapurna IV, Pisang Peak, Kanguru, and Gangapurna.
- Explore and learn more about Annapurna's most isolated and unexplored region.
- Visit Tashi Lhakhang Gompa and Satek Gompa (Nar Phedi) to pray as well as learn about their lifestyle.
- Enjoy Pokhara’s lakeside area and other pilgrimage places.
- Learn about the historic towns and untouched culture of the area.
- Witness the Tibetan plateau, which extends to Nepal.
- Opportunity to learn Buddhist, Tibetan, and Mongolian cultures and lifestyles.
- Chance to witness the flora and fauna of the Himalayas.
- Visit the world-famous pilgrimage site, Muktinath Temple.
- Take a quick bath and rejuvenate in the hot springs of Tatopani.
- Explore alpine forests and high-altitude terrain, deep gorges, and rugged landscapes.
- At Tatopani, rejuvenate in the hot springs.
- Explore the deepest gorge, Kali Gandaki Gorge.
- Visit the oldest monasteries and stupas, stone mane walls.
- Enjoy waterfalls, meadows, forests, suspension bridges, white snow-covered mountains, slopes, and the Rocky Mountains.
Major stops of the trek
1. Tilicho lakes
Tilicho lake is one of the highest lake in the world. This lake is situated in the Manang district of Nepal at an altitude of 4,919 meters (16,138 feet). The major source of the lake's formation is the northern slopes of the Annapurna and Thorung mountains' glacial melting. This lake holds significant religious importance for hindus. The Hindus consider the lake waters to be holy water. It is believed that bathing in this lake washes away all your sins and makes your soul pure.
2. The Khampa settlement
The Khampa settlements are the Tibetan refugee camps in Nepal, where Khampa warriors come from the Kham region of Eastern Tibet and settle there. This settlement is known for its Tibetan heritage and culture. In addition, the remnants of ancient settlements and fortresses exist in this remote and isolated region. These landmarks reflect the ancient times of the settlements and the Nar Phu valley itself.
3. Tashi Khaling Gumba
The tashi Khaling Gumba is the best place to visit while acclimatizing in Phu village. The Gumba is considered a sacred site and is located on the Damodar Kunda Trail in the Nar Phu Valley.
4. Damodar Kunda Trail
The Damodar Kunda Trail is a challenging trek in the Mustang region of Nepal. This trail is less trekked and offers breathtaking Himalayan views. To go for the trek on this trail, a special permki is needed.
5. Gompa
Gompas is a sacred Buddhist monastery located in the Nar Phu valley. This is the place where teaching and various religious practices are carried out. The interior of the gompas reflects ancient art and representations through the art work, sculptures, murals, and symbols of the Buddhist deities. These gompas preserve the architectural and artistic heritage of the ancient Nar Phu Valley gompas.
6. Lhogaon Monastery
The Lhogaon Monastery is a popular Buddhist monastery in Nar Phu Village that holds rich cultural heritage and spiritual significance. Several Buddhist monks reside and practice the Tibetan Buddhist tradition there. The monks in the monastery perform the various Buddhist rituals daily.
7. Muktinath temple
Muktinath is a sacred site located in the Mustang district of Nepal. Hindus dedicate the temple to the Lord Vishnu (the god of preservation). This sacred site is an important place for Buddhists as well. Buddhists believe that guru Padmasambhava (Guru Rinpoche) has meditated there. Moreover, the temple is also known as one of the 24 Tantric places where Guru Rinpoche have mediated.
8. Kang La Pass
Kang La Pass is a mountain pass located at an elevation of 5,306 meters (17,408 feet) in the manang district of Nepal. This pass is known for its challenging routes and diverse landscapes surrounding it. Along the trekking routes, there are several lush green valleys, moraines, glaciers, and crevasses.
9. Thorung La passes
The Thorong La Pass is a mountain pass located at an elevation of 5,416 meters (17,769 feet) in the north of the Annapurna Himal Range. The climate on each side of the pass is different. There is more vegetation on the eastern side than on the drier western side.
WHY CHOOSE MYSTIC ADVENTURE HOLIDAYS FOR THE NAR PHU VALLEY TREK?
3S: Safety, Success, and Satisfaction
Booking a Nar Phu Valley Trek package with Mystic Adventure Holidays offers superior service and benefits. Here's why:
Planning your trip with Mystic Adventure Holidays means paying the lowest cost with no commission fees. Additionally, you'll benefit from:
- Client Safety: Our trips are organized with the utmost safety in mind.
- Best Price Guarantee: Ensuring you get the best value.
- Free Transfers: Complimentary airport-to-hotel and return transfers in a private vehicle.
- Expert Guides: Trained, government-licensed local guides with extensive route knowledge.
- Support for Locals: Helping local communities earn a living through tourism.
- Health Monitoring: Oximeters to monitor oxygen levels during high-altitude treks.
- Medical Preparedness: Guides equipped with medical kits to handle any situations that may arise.
- Essential Gear: Arrangements for sleeping bags and down jackets.
- Free Storage: Secure storage at our office for extra luggage during your tour.
- Convenience: Duffel bags for transferring items to be carried during the journey.
- Porter Service: A free porter to help carry your heavy bags.
By choosing Mystic Adventure Holidays, you ensure a safe, successful, and satisfying adventure in the Himalayas.