Manaslu Circuit with Tsum Valley Trek

Manaslu Circuit with Tsum Valley Trek
Manaslu Circuit with Tsum Valley Trek
Manaslu Circuit with Tsum Valley Trek
Duration22 Days
Trip GradeStrenuous
CountryNepal
Maximum Altitude5,106 m
Group SizeAny
StartsKathmandu
Endskathmandu
Travel StyleEbc Trek
Best TimeSpring & Autumn

Manaslu circuit with Tsum valley trek is a journey for the culturally rich adventure in the Himalayas of Nepal. The itinerary includes circumnavigates Mount Manaslu (8,163 m) and the culturally rich valley, Tsum Valley.

Highlights of the Trek

  • Unesco world heritage site guided exploration in Kathmandu city.
  • Stunning views of the snow capped peaks like Cheo Himal, Kanguru, Himlung Himal, and Annapurna II.
  • Circumventing the mount Manaslu and exploring nature. 
  • Scenic drive from Kathmandu to Soti khola through lush hills along riverbanks.
  • Crossing one of the highest and most dramatic passes, Larkya la pass.
  • Trekking through the diverse terrain, tropical forests, alpine meadow, and many more. 
  • Chance to see the elusive wildlife like snow leopards and blue sheep.
  • Visit and explore the ancient monasteries like Mu Gompa and Rachen Gompa.
  • Experience the unique Tibetan culture of the Tsum valley and other villages. 

A Brief Overview of the trek

The Manaslu circuit with Tsum Valley trek is a 22-day challenging but adventurous trek. The itinerary starts with your arrival at Tribhuvan Airport and a Kathmandu day city tour. The journey then continues to the dharamshala, passing the several villages like Machha Khola, Chumling, Namrung, Nile, and Samdo. 

The trails then ascend to the Larkya La Pass and then descend to the Dharapani village, passing the culturally rich villages like Bimthang and Tilije village. From Dharapani, you will drive to Besisahar and then to Kathmandu. From Kathmandu, you will fly to your desired destination. 

During this beautiful journey, you will see the stunning views of the snow-capped peaks like Mt. Manaslu, Himalchuli, Ganesh Himal, Annapurna II, Ngadi Chuli (Peak 29), Tobsar Peak, and others. The views of the green valleys and glaciers add to the joy in the challenges of the trek. 

As this trek is in the remote location of the Manaslu region, you will be introduced to the unique and common flora and fauna of the region. The Manaslu region is home to fauna like snow leopards, red pandas, musk deer, monals, and griffons, along with flora like rhododendrons, Oak and bamboos.

The trek has a cultural part too. Along the trekking trail, there are several villages that offer cultural immersion. You can experience their culture and take part in their celebrations. Furthermore, the villages are home to the monasteries like Mu Gompa, Rachen Gompa, and Gumba Lungdang to learn spirituality.

Major Highlights of trek

  • Kathmandu City

Kathmandu city is the capital of Nepal, home to several heritage sites. These sites have a history tracing back to the time when there was a monarchy in Nepal. The tour to these sites gives the best start to the trek to Tsum Valley.

The heritage sites in Kathmandu city are Kathmandu Durbar Square, Swayambhunath Stupa (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa. These sites have ancient architecture with palaces, temples, and monuments. 

  • Machha Khola

Machha Khola is a village in the Manaslu region of Nepal. The altitude level of the village is 930 meters (3,051 feet). The peaks seen from the Machha Khola are Ganesh Himal, Mount Manaslu, and Himalchuli. The elements like lush forests, waterfalls, and terraced fields make it more attractive. 

The majority of the people who reside there are Gurungs and Magars. You can learn the culture and traditions firsthand and taste their unique cuisine, like dhido.  

  • Chumling village

Chumling village is a village located in the Tsum Valley of Nepal. It is 2,386 meters (7,828 feet) above mean sea level. The village offers an understanding of the traditional Tibetan culture. You can interact with the locals and learn their customs and culture. 

From the village, you can see the beautiful snow-capped peaks like Shringi Himal, Ganesh Himal, Baudha Himal and Himchuli. Besides it, the Chumling village is surrounded by the lush green valleys, forests, and cultural landmarks like Panago Gompa and Gurwa Gompa. 

  • Nile village

Nile village is a settlement in the Upper Tsum Valley of Nepal. The village is surrounded by the breathtaking landscapes and important cultural sites. From the Nile, you can see the prominent peaks like Ganesh Himal, Buddha Himal, Himal Chuli, and Sringi Himal.

The village sits at an elevation level of 3,361 meters (11,026 feet) above sea level. It is close to one of the largest monasteries in Tsum Valley, Mu Gompa, where you can learn Tibetan Buddhism and spirituality. You can interact with the villagers and experience their rich culture and customs. 

  • Sama Gompa

Sama Gompa is a monastery located near Samagaun in the Manaslu region of Nepal. The altitude level at which it stands is approximately 3,500 meters. The monastery reflects the strong Tibetan Buddhist influences. In the sama gompa, festivals like the Mani Rimdu festival are hosted. 

The monks engage in the morning prayers, meditation, and studying Buddhist scriptures within the monastery premises. The other attractions of the sama gompa are colorful paintings and wooden carvings. 

As per the Manaslu circuit with Tsum Valley trekking itinerary, Sama Gompa village is an acclimatization stop for the Tsum Valley trekkers. 

  • Samdo village

Samdo village is a small settlement in the Manaslu conservation area of Nepal. The elevation level of the Samdo village is approximately 3,875 meters (12,713 feet). 

The people who reside in Samdo village are from the Bhotia community. The Bhotia community is known for their warm hospitality and traditional lifestyle. They run the tea houses and provide essential amenities like beds, blankets, and simple meals.

  • Dharamshala

Dharamshala, also known as Larkya Phedi or Larkya base camp, is a small settlement in the Manaslu region of Nepal. The altitude level of the settlement is approximately 4,460 meters (14,628 feet). In short, the Dharamshala is situated near the Larkya La pass. 

From the dharamshala, you can see the peaks like Annapurna II, Himlung Himal, Cheo Himal, Minjung, and so on. The surroundings of the settlement are serene, making it one of the best places to visit during the trekking. 

  • Larkya La Pass

Larkya La pass is the highest elevation reached during the Tsum Valley trekking at 5,106 meters (16,752 feet) above sea level. The pass offers the breathtaking views of the snow-capped peaks like Annapurna II, Himlung Himal, Cheo Himal, Gyaji Kung, and Mount Manaslu, along with the glaciers and surrounding valleys.

Furthermore, the pass features diverse landscapes, including forests, rivers, glaciers, and valleys. High altitude sickness may be a concern while crossing this pass, so trekkers should be prepared for it.

  • Tilije village

Tilije village is a picturesque settlement in the Manang district of Nepal. From the village, you can see the stunning views of surrounding Himalayan peaks such as Mt. Manaslu and Himlung Himal. The village is surrounded by the lush green terraced fields. All these things attract the trekkers to these tourists. 

The majority of the people who live there are Gurung people. While visiting the village, you can immerse yourself in the blend of Gurung and Tibetan traditions. There are plenty of tea houses where you can stay while immersed in the culture.

  • Dharapani

Dharapani is the ending point of the Tsum Valley trek located in the Annapurna region. It is also a gateway for the Annapurna Circuit trek. From the dharapani, you can see the stunning views of the snow-capped peaks like Annapurna II, Lamjung Himal, Manaslu, Ngadi Chuli, Pisang Peak, Gurja Mountain and Churen Mountain. 

The village features the traditional stone house with intricate carvings. You can explore the other parts of the village like local culture and festive atmosphere.

WHY US?

3S: Safety, Success, and Satisfaction

Booking a Manaslu Circuit with Tsum Valley Trek package with Mystic Adventure Holidays offers superior service and benefits. Here's why: 

  • Client Safety: Our trips are organized with the utmost safety in mind.
  • Best Price Guarantee: Ensuring you get the best value.
  • Free Transfers: Complimentary airport-to-hotel and return transfers in a private vehicle.
  • Expert Guides: Trained, government-licensed local guides with extensive route knowledge.
  • Support for Locals: Helping local communities earn a living through tourism.
  • Health Monitoring: Oximeters to monitor oxygen levels during high-altitude treks.
  • Medical Preparedness: Guides equipped with medical kits to handle any situations that may arise. 
  • Essential Gear: Arrangements for sleeping bags and down jackets.
  • Free Storage: Secure storage at our office for extra luggage during your tour.
  • Convenience: Duffel bags for transferring items to be carried during the journey.
  • Porter Service: A free porter to help carry your heavy bags.
Itinerary

At Mystic Adventure Holidays, our intention is always to follow the Manaslu Circuit with the Tsum Valley Trek Itinerary. However, due to the nature of travel, we may need to make slight changes because of unforeseen circumstances such as weather-related cancellations or delays of domestic flights, natural disasters like landslides, newly enacted laws, political unrest, or trekkers' health issues, including altitude sickness. While the itinerary is brief and fixed, it also includes flexible areas. Therefore, we advise travelers to allow a few extra days in Nepal.

We highly recommend that you arrive one day before the trip starts to rest and purchase any necessary clothing, gear, and equipment for the hike. You can also use this extra day for a sightseeing tour in Kathmandu, acclimatizing, or rescheduling international flights in case of potential weather delays or domestic flight cancellations.

We appreciate your flexibility and look forward to providing you with an unforgettable adventure!

It is our regular day-to-day itinerary if you are looking for a customized itinerary. Don't hesitate to contact us.

Trip PlanExpand all

Kathmandu, Nepal's capital city, is in a valley surrounded by picturesque green hills on all sides. Assume you enter through the flight (Airways). The Mystic Adventure Holidays representative will be in the airport terminal with our company flag. Nepali CultureThe traditional greeting is to press one's palms together in front of the chest and utter "Namaste" (which means "I greet the god within you"). Depending on the level of the person you are welcoming, you may greet them with a nod of the head or a bow, as well as khadas (Buddhist shawls) or garlands and a crimson tika (tilak) on your forehead. Garlands and tilaks are used in Nepal to signify honor when someone comes.to wish you a hearty welcome. After welcoming you, our representative will drop you off at your hotel and assist you with check-in. Our representative will greet you at your location if you come by road.

There will be no activities scheduled for you. You can relax, and if you wish to explore, you may do so on your own. Overnight at a hotel in Kathmandu

Before visiting Nepal, you may have learned how to greet someone with a 'Namaste' or thank someone with a 'Dhanyabad'. However, it's important to note that Nepal is an ancient civilization with its own set of ideologies and mannerisms. Here are some social etiquettes specific to Nepal that can help you avoid being disrespectful or humiliating in public. Nepal's roads are unpredictable. Roads are usually congested, resulting in numerous traffic backups. Most places lack traffic lights, forcing drivers to rely on hand gestures from police officers. Visit religious places and UNESCO-listed places.

  • Swoyambhu Nath Stupa
  • Boudhnath Stupa,
  • Pashupatinath Temple,
  • Kathmandu Durbar Square,
  • Patan Durbar Square
Max Altitude: 1,350 m Meals: Welcome dinnerAccommodation: Apsara Boutique HotelDuration: 30-45 minDistance: 6km

After breakfast, you will be taken to visit some of the famous landmarks of Kathmandu, such as  Boudhanath Stupa, Swyambhunath Stupa, Pashupatinath Temple, and Patan Durbar Square. They all are listed in the UNESCO World Heritage Sites and protected areas, as all of them are historically, culturally rich, and ancient. You will get to explore these heritage sites with our experienced city tour guide. You will get a chance to learn about the historical facts, stories, and all the information related to these sites. As we acquire restricted area permits for you,.

Swyambhunath Stupa is one of the self-sprung Buddhist and Hindu temples, also called the Monkey Temple. You will enjoy the stupas, temples, shrines, monasteries, and many more things to explore. Similarly, Boudhanath Stupa is one of the oldest Buddhist stupas in Asia and it's an important pilgrimage center for Tibetan Buddhism. Likewise, Pashupatinath Temple is Nepal's biggest Hindu temple that lies on the bank of the Bagmati River, where people worship Lord Shiva. Watching the Hindu cremation rites at the bank of the Bagmati River might be a very new experience for you. Patan Durbar Square is one of the three royal squares in the valley. Built in the medieval era, Durbar Square used to be the Malla ruler's royal palace and was later used by Shah kings. 

After your amazing whole-day city excursion, you will get back to your hotel. After that, we will go to a Nepali cultural restaurant, where you will get both delicious Nepali food and an amazing cultural performance. You will meet your trekking guide, there will be a short briefing session about your trekking and the guide will answer all your queries

Max Altitude: 1350 m Meals: Breakfast, Lunch & DinnerAccommodation: Apsara Boutique HotelDuration: Full day

After an early morning breakfast, we'll leave Kathmandu and drive towards our trekking destination. The 6-7-hour drive in a private jeep would be scenic and fantastic, as you'll pass through the traditional villages, rivers, forests, and farmlands. You'll explore the best landscapes from your window seat. En route, you'll stop at a few places for a short break, lunch break, and tea break according to your requirements. In the early evening, we'll arrive in Machha Khola, and we'll stay near the Budi Gandaki River. The trail goes up to the Dovan, but sometimes in the early season of autumn, it may get affected due to landslides caused by a monsoon. 

Max Altitude: 870m Meals: Breakfast, Lunch & DinnerAccommodation: TeahouseDuration: 6-7 hrsDistance: 150 km

Another amazing day starts with crossing a beautiful river on the side of the Machha Khola, following the Budi Gandaki River, and reaching a place called Khorlabesi, where you'll see a small natural hot spring. This part is also inhabited by the Gurung community, where you'll notice shepherds clad in a typical smoke-browned cape called Bokkhu. Furthermore, you'll reach Dovan for lunch before climbing up for the Jagat. 

Furthermore, you'll cross a landslip and Yaruphant and continue morning towards the Jagat. At Yaru, you'll cross a cantilever bridge to reach Jagat, a beautiful, neatly flagstoned Gurung village. At this village, you'll have to verify your permits at the checkpoint. From this day on, you'll hike inside the restriction zone of the Manasalu region. Overnight stay at Jagat.

Max Altitude: 1,410 m Meals: Breakfast, Lunch & DinnerAccommodation: TeahouseDuration: 5-6 hrsDistance: 22 km

After a delicious breakfast at Jagat, we follow the Budi Gandaki river, ascend along a terraced hillside, and reach the small hamlets of Saguleri and Sirdibas. From this village, you'll see the majestic view of Mt. Shringi Himal (7,187 m). Furthermore, you'll pass through the small village and continue walking upstream. The trail will take us to Philim. After crossing a bridge, we will trek for around a couple of hours and reach Lokpa. Overnight stay at the traditional teahouse at Lokpa. 

Max Altitude: 2240m Meals: Breakfast, Lunch & DinnerAccommodation: TeahouseDuration: 6-7 hrsDistance: 15 km

Following breakfast, we begin our hike from Lokpa Village, which is the wild path entrance to Tsum Valley. On clear days, you can see Baudha Himal (6672 m) and Ganesh Himal VI from the paths between Lokpa and Chumling.

The first part of our hike takes us down into the Lungwa River Valley. Then, we go up through the lush subtropical rhododendron and pine forest. The distance from Lokpa to Chumling is devoid of villages. To go to Chumling, we will have to cross the Syar Khola. You can visit a monastery in Chumling's upper reaches on a side trip, and from there, you can get fantastic views of Ganesh Himal. Three monasteries—Panago Gumba, Mani Dhungyur, and Gurwa Gumba—as well as a health post, can be found in Chumling.

Max Altitude: 2,700 m Meals: Breakfast, Lunch & DinnerAccommodation: TeahouseDuration: 4-5 hrsDistance: 8 km

In the morning, we hike to Chhekampar, which leads to the Upper Tsum Valley, which is a section of the Inner Himalaya. This village, made up of the two communities of Chhekam and Paro, is located on a flat piece of land. The Ganesh Himal range, which is in front of us to the south and offers breathtaking views of the Baudha and Himal Chuli peaks to the southwest, can be seen from the valley.

In this village, some families engage in polyandry. Here, we spend the night.

Max Altitude: 3,030 m Meals: Breakfast, Lunch & DinnerAccommodation: TeahouseDuration: 5-6 hrsDistance: 10 km

On our route, we make a stop at the Piren Phu cave. One of the most revered caves in the Tsum Valley is Piren Phu (also known as Pigeon Cave). It is situated close to the settlement of Burji, at the base of a rough rock. It was thought that the legendary Tibetan saint Milarepa meditated here. The rocky cave is home to two different monasteries.

This cave is one of the most important cultural resources in the valley because it has Buddhist murals that are beautifully painted and carved, long prayer flags, and important Buddhist paper scripts. The Shiar Khola, the Rachen Gumba, the mountains, and the villages in the middle of large agricultural areas all have stunning views. The upper Tsum Valley's final settlement to the north is located here. Spend the night.

Max Altitude: 3,360 m Meals: Breakfast, Lunch & DinnerAccommodation: TeahouseDuration: 5-6 hoursDistance: 10 km

The highest point of the Tsum Valley Trek, Mu Gompa, is reached after a short hike from the Nile along the west side of the valley near the Tibetan border. Via the normally dry and dusty trans-Himalayan environment, we trek up through yak farms. The Mu Gompa monastery offers stunning mountain vistas and a series of chortens.

You also have the chance to visit Dhephu Doma Gompa, one of the Tsum's oldest monasteries. The descent begins at Gompa. After Chhule, we descend to Chekampar before arriving in Phurbe.

In the area where Nepal and Tibet meet, Rachen Gompa is surrounded by huge mountains. However, you must travel through a forest to reach your target for the day, which is Chekampar.

Max Altitude: 3,700 m Meals: Breakfast, Lunch & DinnerAccommodation: TeahouseDuration: 6-7 hoursDistance: 10 km

Trek to Lokpa Village We will go to Lokpa after breakfast and make our way there. One of the Lower Tsum Valley's most stunning waterfalls, Samba Tingding Chhupyang, is one that we pass. This is the settlement that can be found close to the path leading from Gumpa Laundang to Lokpa.

The houses have pine wood roofs and are made entirely of stone. Along with the trial, the houses are arranged linearly. Mani walls, Chortens, and Gateway choruses are incredibly numerous. We set up camp at Lokpa for the night.

Max Altitude: 2,240 m Meals: Breakfast, Lunch & DinnerAccommodation: TeahouseDuration: 6 hoursDistance: 13 km

Like another day, the day began with a delicious breakfast and hiking further across a ridge, taking us to the village of Dumjee, after which we descended to Lokpa, then crossed, using a large suspension bridge, the Budi Gandaki river. After crossing a hillside, we encounter Pewa after crossing the Budi Gandaki River again. The trail then enters a breathtaking section of the gorge with orchids covering the top. After that, a steep climb to the west side of the valley will lead us through bamboo forests to Deng, where we will spend the night.

Max Altitude: 1,860 m Meals: Breakfast, Lunch & DinnerAccommodation: TeahouseDuration: 5-6 hoursDistance: 15 km

After your breakfast, you'll cross the bamboo forest, cross the suspension bridge, and climb Rana village and Bihi Phedi. At this point, you'll encounter white-faced monkeys and a lower alpine forest before crossing small landslides and reaching the Ghap village. When you are crossing the landslide area, you must be extra careful and have to listen to the guides and crew members for your safety. 

After an hour's walk in the lower alpine village, you'll ascend for like 2 hours to reach the beautiful Namrung village. The place is popular for the best teahouses, coffee shops, and other glossary shops. You'll see the large apple farm near Namrung. Overnight stay at this beautiful Namrung. 

Max Altitude: 2,630 m Meals: Breakfast, Lunch & DinnerAccommodation: TeahouseDuration: 6-7 hoursDistance: 20 km

Our trek starts after a delicious breakfast at Namrung village. The trail goes through Gurung villages and into the dense forest to Sho village. It is an exciting and interesting trek where it is possible to hear the roaring of deer and birds in the deep jungle.

Onward from Sho, the trail is gentle up in the middle of the apple orchard and old-style mountain villages. You will have a close Mountain View from Sho village, then pass Lho village and also stop at Ribum monastery and explore it before climbing to the Shyala. The trail ahead to Shyala is slightly climbing up into the pine forest to reach Shyala village.

Around 10 basic guest houses are available, plus gorgeous sights of panoramic mountain views including Manaslu, Himchuli, Ngadi Chuli, and many other beautiful snow-capped mountains. 

Max Altitude: 3,410 m Meals: Breakfast, Lunch & DinnerAccommodation: TeahouseDuration: 5-6 hoursDistance: 14 km

This day is the shortest day of the entire trek, as you start a day a little bit late as compared to other days and start moving towards the Sama Gaun after a delicious breakfast. Walking on the picturesque view of Mt. Manaslu and other beautiful snow-capped mountains. Passing the rhododendron forest, and alpine vegetation.

You'll cross a big suspension bridge before touching the Sama Valley. Once you enter the village, mountain views fade, however, the yak pastures and typical settlements will attract you. Sama Gaun is the principal village of the Nubri people, which holds a large gompa, many shops, a health post, a heliport, telephone/wifi access, etc.

On this day, you've got options to go to the Pungen Gompa, Manaslu Base Camp, and Birendra Tal. Birendra Tal is just a 30-minute walk from the Sama Gaun but Pungen Gompa and Manaslu Base Camp are almost like a full-day excursion. So, you can choose one of these and Birendra Tal on the same day. 

Max Altitude: 3,500 m Meals: Breakfast, Lunch & DinnerAccommodation: TeahouseDuration: 3 hoursDistance: 7 km

Today we follow along the Budi Gandaki river, and as the valley widens, we pass juniper and birch forests until reaching Kermo Kharka. There, the trail descends and passes a wooden bridge; we then reach Samdo after walking through the White Stone Kani. Today can be a bit windy and sometimes exposed, but with stunning views of snow-capped mountains in your surroundings,. Overnight stay at Samdo Gaun.

Max Altitude: 3,865 m Meals: Breakfast, Lunch & DinnerAccommodation: TeahouseDuration: 3-4 hoursDistance: 9 km

After you arrive in Samdo, where there are more than four teahouses for your lodging, after 3 to 4 hours of trekking, Samdo is still the best for views and cultural experiences. If you still have the energy, you can hike for 1 1/2 to 2 hours to the lookout. But, this is the best option for acclimatization.

Max Altitude: 4,500 m Meals: Breakfast, Lunch & DinnerAccommodation: TeahouseDuration: Full Day

You’ll see an awesome sunrise view on the nearly massive peaks, and then the trek starts. The trek starts on yak pastures with semi-mountain landscapes. After crossing a suspension bridge, short ascends take us to a junction known as Larkya Bazaar, which used to be a trade center between Tibetan people and local people. The trek continues climbing, with an exceptional view of giant snow-capped mountains and the north side of Mt. Manaslu to Dharamsala.

Max Altitude: 4,460 m Meals: Breakfast, Lunch & DinnerAccommodation: TeahouseDuration: 3-4 hoursDistance: 8 km

Today is one of the toughest, most challenging, and equally exciting days of your entire Manaslu Tsum Valley trek. As it is the most difficult day of your entire trip, we need to start the trek early in the morning from Dharamsala. The trails ascend on an off-beaten track with a view of the giant Himalayas, with a deep valley and glacier.

As you ascend higher, the Himalayan view gets closer and closer to us. The trail continued, passing stunning frozen lakes at the bottom of the mountains, and the trail became tougher as we came close to the summits of Larkya La Pass because we rapidly gained altitude in a short period of time. The summit is located at the ridge between the bases of two massive giant peaks, and it is decorated with multi-color Tibetan prayer flags.

After spending half an hour at Larkya Pass and taking photographs, trek on down with a superb view of mountains, lakes, and huge glaciers. The trail is often slippery from summits to the bottom, but more slippery in springs. As we descend, we return to lush green at Bimthang. Bimthang is located at the base of the massive Himalayas, and it offers awesome sunrise and sunrise views of the Himalayas, including the west face of Mt. Manaslu. 

Max Altitude: 5,106 m Meals: Breakfast, Lunch & DinnerAccommodation: TeahouseDuration: 8-9 hoursDistance: 15 km

Our trek drops down after passing through the meadows to the Dudh Khola river, where we cross it via a wooden bridge. We then descend further into rhododendron, oak, and pine forests before climbing to a ridge decorated with prayer flags. We then drop again at the riverbank at Goa, where the trail crosses rice fields, rhododendrons, and oak forests before reaching Tilje. You can take a jeep or walk an hour to reach Dharapani, or we can stay here if we don't get the jeep to go to Dharapani. 

Max Altitude: 1,940 m Meals: Breakfast, Lunch, & DinnerAccommodation: TeahouseDuration: 6-7 hoursDistance: 13 km

We walk for an hour down a pleasant trail from Tilije to Dharapani, and your Jeep is ready to take you to Besisahar, Lamjung. They jump on the jeep from Dharapani, a scenic drive that offers picturesque sights of a thundering waterfall, a deep gorge, and villages, then pass the rice terrace to Besisahar. It would be a 3-hour drive to reach Besisahar.

A private car or Jeep will be there to take you to Kathmandu for the next 5 hours of a scenic and beautiful drive to Kathmandu. Today, you will drive back to Kathmandu. It is going to be a long, scenic ride.

Spend the evening in Kathmandu strolling on the vibrant streets of Thamel and doing window shopping. Enjoy a farewell dinner later in the evening organized by the company.

Max Altitude: 1,350 m Meals: Breakfast, Lunch, & DinnerAccommodation: Apsara Boutique HotelDuration: 1 hr trek & 8-9 hours driveDistance: 260 km

After finishing a long trek this day you can rest wash your laundry and visit someplace in Kathmandu for some activities. evening farewell Dinner Mystic Adventure Holidays Team.

Max Altitude: 1,350 m Meals: Breakfast, Lunch, & DinnerAccommodation: Apsara Boutique HotelDuration: Full Day

Here concludes the journey. Today, it is time for you to return home. Our Mystic Adventure Holidays airport representative will send you off 3.5 hours before you arrive in Kathmandu, following a traffic jam that we observe, and upon your arrival. will assist you with check-out and transport you to the airport before the time of your flight. Time has come to bid Dieu.

We dress you in traditional khada in anticipation of your safe journey and good fortune.  It's time to say farewell. We put you in traditional khada for good luck and a safe flight. Thank you so much for giving me a chance to plan your trip. I am glad to be part of your Nepal journey. I hope you have a wonderful time in Nepal. see you again, Nepal, once, but never enough. Have a safe flight back to your home. Best wishes from Mystic Adventure Holidays.

Max Altitude: 1400 m Meals: Breakfast onlyDuration: 30-45 minDistance: 6km
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Cost Details
Included
  • Airport pickups and drops in a private vehicle
  • 3 Night hotel accommodation in Kathmandu with BB plan
  • Kathmandu city tour with an experienced guide and private vehicles 
  • Welcome or farewell dinner in an authentic Nepali restaurant with a traditional cultural performance 
  • best available teahouse accommodation during the trek
  • All the ground transportation ( Kathmandu to Machha Khola/Dovan by Private Jeep, Dharapani to Besi Sahar in Private Jeep, and Besi Sahar to Kathmandu by Tourist Bus)
  • Full board meal ( Breakfast, Lunch & Dinner) during the trek 
  • An experienced, English-speaking, and government-licensed trekking guide for the entire trek 
  • Experience porter ( one porter for two clients)
  • Staff costs include their salary, insurance, equipment, food, and accommodation for the entire trek 
  • A trekking/Duffel bag will be provided ( to be returned at the end of the trip)
  • Mystic Adventure Holidays t-shirt, trip completion certificate, and trekking map from the company side 
  • All the necessary permits and paperwork (Special permit for Manaslu Region, Special Permit for Tsum Valley, MCAP, ACAP, and Tims Card)
  • Medical kit (carried by your trek leader)
  • All government and local taxes, along with company service 
Excluded
  • Nepalese visa fee(Details of visa fees in Nepal)
  • International airfare to and from Kathmandu
  • Lunch and dinner in Kathmandu 
  • Extra-night accommodation in Kathmandu in case of early arrival, late departure, or early return from the mountain (due to any reason) compared to the scheduled itinerary
  • Travel and rescue insurance, emergency transfers, and medical expenses 
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Tips for guide(s), porter(s) and driver(s)
  • Things that are not mentioned in the included list.
Route Map
Manaslu Circuit with Tsum Valley Trek
Altitude Chart
Manaslu Circuit with Tsum Valley Trek
Essential Info

Difficulty level of the trek

The Manaslu circuit with Tsum Valley trek difficulty level is graded as moderate to strenuous. It depends upon the individual perspectives and experiences. One of the factors contributing to the difficulty level of the trek is the diverse terrain, like rugged paths. Rocky steps and steep descent and ascent sections. 

The total Manaslu circuit with Tsum Valley trek distance is 189 km covered in just 16 days. Each day, you will walk around 6-7 hours on an average. The highest point that you will reach during the trek is Larkya La Pass at 5,106 meters, which poses significant risks.

The remoteness of the Manaslu circuit and Tsum Valley area also contributes to the overall difficulty level. Due to this, there are limited amenities and support facilities available as compared to the popular treks like Everest Base Camp or Annapurna Circuit. 

Best time to go for the trek

The best time to go for the Manaslu circuit with Tsum Valley trekking is during the months like March, April, May, September, October and November. During these months, the weather conditions are stable with less precipitation and mild temperatures.

During the months of March, April and May, you can see the rhododendrons and other wildflowers blooming, making the trails beautiful. And you can have cultural experiences as the local festival arrives during the months of September, October and November. 

Accommodation and food during the trek

The accommodations during the Manaslu and Tsum Valley trek are mostly tea houses and lodges. The best accommodation available at the moment will be your staying place during the trek. The teahouses and lodges offer shared facilities like bathrooms, dining areas, and sometimes rooms. The teahouse is more affordable than the lodges. 

In terms of food options, there are a variety of items available during the different time zones. The subject of the food availability depends upon the teahouses, shops and altitude levels. 

  • Breakfast options: Tibetan bread with honey or jam, eggs, cheese, porridge, muesli, corn flakes with fruits or milk, paratha (Indian flatbread), pancakes with honey or peanut butter.
  • Lunch and dinner options: Dal Bhat (a staple Nepali dish), momos (Nepalese dumplings), pasta, spaghetti, thukpa/thenthuk (noodle soup).
  • Snacks like energy bars, chocolates, and biscuits for quick energy boosts.

Electricity, Telephone, and Internet

During the Manaslu circuit and Tsum Valley trekking, electricity is available. In the lower part of the Manaslu region, power is provided by the national grid, while in the higher parts, people rely on solar power and micro-hydro systems. You have to be flexible as power outages are common in the area. 

There is no guarantee that you will have reliable network connection in that area, as it is remote. However, in some places, you can use the local SIM for the connectivity and internet. Landlines may be available for the call at some teahouses. 

Most of the tea houses along the Manaslu circuit with the Tsum Valley trekking route offer the wifi services at a small cost. At the higher altitude levels, the reliability of the wifi speed decreases due to overuse and weather conditions. In some places where there is good network coverage, you can use the mobile data. 

Toilet and shower facility

Most of the tea houses feature squat toilets. The facilities are basic and there are no jet sprays also. In terms of the shower during the Manaslu circuit and Tsum Valley trek, most of the tea houses offer hot showers for an additional cost.

These extra services are not used by all trekkers. So, the Manaslu circuit with Tsum Valley trek price does not include these extra costs. 

Drinking Water Availability

The drinking water is available for purchase at the teahouses and shops on the trail. You can buy from there. Or you can refill the bottle at the tea houses before leaving for the next destination of the Manaslu Tsum Valley Trek. Drinking 3 to 4 liters of lukewarm water daily is best for your health, especially during the treks.  

You can also use other techniques like water purification, boiling, and so on. In places like Jagat, you may find natural springs or tap water. To purify the water, you can use the purification tablets or devices such as Steripen Ultra or Lifestraw. 

Altitude sickness issues and acclimatization

There is high altitude involved during the Manaslu Tsum Valley trekking. So, there is the risk of altitude sickness. While experienced and well-prepared ones may be less affected, those with less preparation and inexperienced ones are likely to be affected by the lower oxygen levels. 

The Manaslu circuit with Tsum Valley trek itinerary is designed in such a way that you can face the challenges. However, it also depends upon the person’s ability. 

Some of the common symptoms that you need to take care of are headaches, nausea, dizziness, fatigue, difficulty sleeping and so on. The acclimatization techniques that can be used for the prevention of the altitude sickness issues are gradual Ascent, . Climb high & sleep low, drink plenty of water, avoid alcohol and smoking, eat a diet high in carbohydrates and low in fats, and so on. 

Weather and temperature

The overall weather conditions and temperature for Tsum Valley trekking are:

  • In the spring season, the daytime temperature ranges from 15°C to 21°C, while the range of nighttime temperature drops below 15°C. The higher elevations are colder. The weather is stable and the chance of rainfall is also low. The skies are clear and views are unobstructed. 
  • The summer season comes with hot weather and humid conditions. The daytime temperature can go up to 25°C from 15°C while the temperature can drop below 17°C. There is frequent rainfall in the area. However, the nights are cooler as compared to the daytime. 
  • In the autumn season, the weather conditions are good for the treks. The temperature is similar to the spring season with the cooler breeze. The daytime temperature floats between 10°C and 20°C while the nighttime temperature drops below 10°C. In the higher elevations, the temperature can drop below freezing temperature. 
  • The winter season comes with freezing temperatures. The daytime temperature can drop up to 2 °C from 8 °C in the lower elevation. The night temperatures can drop below 2 °C. In the high altitudes near Larkya La Pass, the daytime temperature floats around −2 °C. The conditions are dry with a chance of snowfall. 

Trekking Equipment and Gear

For the Manaslu Tsum Valley Trekking, the following equipment and gear are recommended. 

  • Clothing like moisture-wicking thermal tops and bottoms, fleece jackets or light-down jackets, waterproof and windproof jackets and pants, quick-drying pants, moisture-wicking t-shirts, hiking socks, and more. 
  • Footwear items like waterproof trekking boots and trainers/sandals.
  • Trekking equipment like a duffle bag (90–100 L), daypack (30–35 L), sleeping bag, head torch with extra batteries, and so on. 
  • Personal items and accessories like a head torch with extra batteries, a smartphone, a power bank/portable charger, a first aid kit, personal medications, and others. 
  • Miscellaneous items like sunscreen, sun hat/gloves, garbage bags, water bottle/thermos flask, snacks/energy bars, Manaslu Tsum Valley Trek Map, binoculars (optional), and so on. 

Group Leader and Crew

We, Mystic Adventure Holiday, provide a certified and experienced guide along with local Sherpa staff. The guide will guide you and let you experience in real time far better than the story of the Tsum Valley trekking itinerary.

If we have more than 8 guests for the trip, we arrange for a porter to carry your luggage, and 1 porter will carry the bags of 2 guests. 

Customize your itinerary and trip extensions.

We provide customized trips for those travel enthusiasts who couldn’t book a suitable date for our planned Manaslu Tsum Valley Trek itinerary. Make sure to mention your scheduled time and date. We will organize a private trip to the Manaslu Circuit with Tsum Valley trekking. As a travel agency, it is our promise to give you the best Manaslu circuit with Tsum Valley trek experience. 

In addition to the Manaslu Circuit with Tsum Valley Trekking, Mystic Adventure Holidays can organize trips to Annapurna, Everest, Manaslu, Mustang trekking, mountain flights, water rafting, jungle safaris, city tours (Kathmandu, Pokhara, or Lumbini), homestays, Nepal cultural tours, Tibet tours, Bhutan tour or India tour extensions as per your time limit.

Tips to make the journey smooth

  • Engage in physical activities like hiking, jogging, or cycling for the weeks before the trek. 
  • Be mentally prepared to be able to face challenges like altitude sickness issues and harsh weather conditions. 
  • Trek at a steady pace, stay hydrated and take rests if needed.
  • Pack all the essential equipment and gear needed for the trek.
  • Be prepared for the unpredictable weather conditions, as the chance of rainfall during the spring is less but never zero. 
  • You may not get WiFi everywhere, so a Nepali SIM will come in handy to use cellular data.
  • Carry enough cash needed during the trek, as there are no ATMs on the trail and teahouses in the higher elevation may not accept the card payments.
  • Study the Manaslu circuit with Tsum Valley trek map so that you won't miss the important landmarks along the way. 
  • Stick to your group, and do not wander far alone, as you may get lost in a remote location. 
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