Annapurna Circuit with Tilicho Lake Trek

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Annapurna Circuit with Tilicho Lake Trek
Annapurna Circuit with Tilicho Lake Trek
Annapurna Circuit with Tilicho Lake Trek
Duration16 Days
Trip GradeStrenuous
CountryNepal
Maximum Altitude5,416 m
Group SizeAny
StartsKathmandu
EndsKathmandu
Travel StyleAct Trek
Best TimeSpring & Autumn

Highlights of the Trek

  • Spectacular views of numerous peaks, including Annapurna I, II, III, IV, Dhaulagiri, and Nilgiri. 
  • Trekking through one of the highest trekking passes, Thorong La Pass (5,416 meters)
  • Traversing through a variety of terrains, from lush subtropical forests to arid high-altitude deserts
  • Opportunities to engage with local communities and learn their cultures
  • Get to visit ancient monasteries like Barge Monastery in Manang
  • Explore sacred sites such as Muktinath Temple
  • Chance to encounter unique wildlife such as blue sheep in areas like Yak Kharka
  • Relaxation in Natural hot springs if we choose to drive while returning
  • Get to see the dramatic changes in scenery, including deep gorges, cascading waterfalls, alpine meadows, and glacial valleys
  • Trek to one of the highest glacial lakes in the world, Tilicho Lake (4,919 meters)

A Brief Overview

Annapurna circuit with tilicho lake trek is one of the fascinating treks in nepal that takes you to one of the highest lake in the world, Tilicho Lake. this package is special also because the Annapurna Circuit with Tilicho Lake Trek itinerary combines the Annapurna Circuit Trek itinerary with the Tilicho Lake Trek itinerary. 

The 16-day Annapurna Circuit trek with Tilicho Lake offers an unparalleled trekking experience that combines natural beauty with cultural immersion. In this trek, you will get to experience the spiritual experience in Muktinath Temple and Barge Monastery along with thrills while trekking through Thorong La Pass (5,416 meters). 

Besides its experiences, the views throughout the journey are awesome. You will get to see the stunning views of the Annapurna and Dhaulagiri ranges, including Annapurna I, Dhaulagiri I, Nilgiri, and so on. Along the journey, you will encounter cascading waterfalls, glaciers, glacier lakes, and blue sheep (particularly in Yak Kharka). 

The Annapurna Circuit itinerary combined with the Tilicho Lake return journey gives you a chance to interact with the Gurung and Thakali people, experience their hospitality, and taste their delicious food items. On the return journey, if we take a drive, we can wait for a while in the Tatopani settlement to enjoy the natural hot springs. 

Major Highlights of the Trek

  • Besisahar

Besisahar is the beautiful municipality located in Lamjung District of Nepal's Gandaki Province. The altitude level of the place is 760 meters. This place is renowned as the starting point of popular treks like the Annapurna Circuit Trek. you can see the lush forests, cascading waterfalls, and terraced fields in the Besisahar. 

Some of the attractions of the Besisahar includes Lamjung Durbar, Karpureshwar Mandir, and so on. The majority of the people in the Besisahar speak Nepali. From the municipality, you can go for adventurous sports like rafting in the Marshyangdi River. 

  • Dharapani

Dharapani is the stunning village located in the Manang District of Nepal. The village is located at an elevation of approximately 1,860 meters (6,102 feet) above sea level. It is known for the charming stone houses with intricate wood carvings that showcase the traditional Nepali architecture. The village can easily be located by using the Annapurnarna Circuit Trek map. 

The Marsyangdi River flows nearby of the Dharapani village. In addition, terraced fields, dense forests, and lush green hills surround the village. This picturesque village is the favourite destination for the nature enthusiast. 

  • Chame

Chame is the charming village and one of the key stops in the annapurna circuit map. It is located at an elevation of approximately 2,670 meters (8,760 feet). The village showcases traditional Nepalese architecture, featuring intricately carved wooden structures and vibrant prayer flags. 

The majority of the people here are Gurung, Tamang, and Sherpa. There are also various Buddhist monasteries and stupas. There are various things to do in Chame, such as rafting and kayaking in the Marsyangdi River, exploring local markets, birdwatching, and nature hikes through the surrounding forests. 

  • Manang Village

Manang village is one of the picturesque villages in Manang district. The village is situated at an altitude of approximately 3,519 meters (11,545 feet).  The majority of the people in the village follow Tibetan Buddhism. You can also spot the things linked to Tibetan Buddhism, like numerous Buddhist prayer flags, chortens, and monasteries. 

The Gurung and Ghale ethnic groups dominate the village population. The Braga Monastery and Cultural Museum are one of the attractions of the village. Besides it, you can also go for a Gangapurna Lake trek, which is a short distance from Manang Village. 

  • Khangsar Village

Khangsar is a beautiful village located in the Manang District of Nepal. It is situated at an altitude of 3,800 meters (12,467 feet). The village is home to several Buddhist monasteries. In those monasteries, religious ceremonies are performed often. From the village, you can see the stunning views of the snowcapped peaks. 

The village serves as a cultural hub. The majority of the people are of Gurung and Manangi. Therefore, this village is ideal for those who want to experience foreign culture and Gurung hospitality. 

  • Tilicho Base Camp and Tilicho lake

Tilicho base camp is the gateway to one of the highest lakes in the world, Tilicho Lake. It is located at an altitude of 4,150 meters (13,583 feet) in Annapurna Region. This camp is one of the important stops for trekkers who are heading towards the lake. This lake can be traced by using an Annapurna trekking map. 

In addition, the Tilicho Lake is located at an altitude of 4,919 meters (16,138 feet). The northern slopes of the Annapurna range and Thorong Peak are where glacial melt originates from, creating the lake. the main feature of the lake is its stunning turquoise color that varies with the light. 

  • Thorong La Pass

The Thorong La Pass is an important mountain pass situated in the Damodar Himal in central Nepal. It is located at an elevation of 5,416 meters (17,769 feet) above sea level. This pass is important as it connects the two beautiful destinations, Manang village and muktinath temple, along with Ranipauwa village. 

From the pass, you can see the breathtaking landscapes. The crossing of the pass is challenging and dangerous. The crossing of Thorong La usually occurs early in the morning to avoid strong winds that develop after sunrise. You can see the pass’s location on the Annapurna region map, as it is one of the major landmarks of the Annapurna region. 

  • Muktinath Temple

Muktinath temple is one of the holiest temples in Nepal. It is located at an altitude of approximately 3,800 meters. The temple is dedicated to the Lord Vishnu and is an important pilgrimage site. The temple complex, referred to as Mukti Kshetra, translates to "the place of liberation."

The site features 108 sacred waterspouts (mukti dharas). It is believed that whoever takes ritual baths in those taps will cleanse all of their sins. Besides it, the temple is constructed in a simple pagoda style. The main shrine houses a murti (idol) of Vishnu made from gold. The Jwala Mai Temple, which is a part of the temple complex, is well-known for its natural gas-fueled, never-extinguishing blue flame.

Why Mystic Adventure Holidays?

3S: Safety, Success, and Satisfaction

Booking an Annapurna Circuit with Tilicho Lake Trek package with Mystic Adventure Holidays offers superior service and benefits. Here's why:

  • Client Safety: Our trips are organized with the utmost safety in mind.
  • Best Price Guarantee: Ensuring you get the best value.
  • Free Transfers: Complimentary airport-to-hotel and return transfers in a private vehicle.
  • Expert Guides: Trained, government-licensed local guides with extensive route knowledge.
  • Support for Locals: Helping local communities earn a living through tourism.
  • Health Monitoring: Oximeters to monitor oxygen levels during high-altitude treks.
  • Medical Preparedness: Guides equipped with medical kits to handle any situations that may arise. 
  • Essential Gear: Arrangements for sleeping bags and down jackets.
  • Free Storage: Secure storage at our office for extra luggage during your tour.
  • Convenience: Duffel bags for transferring items to be carried during the journey.
  • Porter Service: A free porter to help carry your heavy bags.
Trip Gallery
Itinerary

At Mystic Adventure Holidays, our intention is always to follow the Annapurna Circuit with Tilicho Lake Trek Itinerary. However, due to the nature of travel, we may need to make slight changes because of unforeseen circumstances such as weather-related cancellations or delays of domestic flights, natural disasters like landslides, newly enacted laws, political unrest, or trekkers' health issues, including altitude sickness. While the itinerary is brief and fixed, it also includes flexible areas. Therefore, we advise travelers to allow a few extra days in Nepal.

We highly recommend that you arrive one day before the trip starts to rest and purchase any necessary clothing, gear, and equipment for the hike. You can also use this extra day for a sightseeing tour in Kathmandu, acclimatizing, or rescheduling international flights in case of potential weather delays or domestic flight cancellations.

We appreciate your flexibility and look forward to providing you with an unforgettable adventure!

It is our regular day-to-day itinerary if you are looking for a customized itinerary. Don't hesitate to contact us.

Trip PlanExpand all

Upon your arrival at Tribhuvan International Airport in Katthmandu, our company representative will greet you with graalands. Then you will be transferred to the hotel where you are staying overnight. Our company representative will assist you in checking in at the hotel. 

This day, no activities are scheduled. So you can enjoy it on your own or you can acclimtize in the hotel room and take rest. If your energy permits, you can visit places like Swoyambhu Nath Stupa, Boudhnath Stupa, Pashupatinath Temple, Kathmandu Durbar Square, Patan Durbar Square, and so on. 

Max Altitude: 1350 m Meals: Welcome dinnerAccommodation: Apsara Boutique HotelDuration: 30-45 minDistance: 6km

The drive from Kathmandu to Besisahar is an amazing journey. After having breakfast, we will drive to Besisahar. the majority of the route is paved, while some sections are uneven or under construction. The roads near Besisahar are narrow and sometimes winding. We will follow the Prithivi Highway. the journey passes several rural villages. 

On the way, you will get to see the stunning views of Mt. Manaslu and Annapurna. you will also get to enjoy the lush green valleys, terraced fields, waterfalls, and numerous rivers like Trishuli and Marshyangdi and streams.  We will stop in the popular hotels on the way for breakfast. There, you can go for the short toilets, freshen yourself up, and have some meals. 

Max Altitude: 760 m Meals: Breakfast, lunch & dinnerAccommodation: TeahouseDuration: 6-8 hrsDistance: 175 km

After having breakfast, we will drive from Besisahar to Chame. it is a 4-5 hour journey. Primarily the route includes off-road sections. it can be quite bumpy. however, the scenery on the way is awesome. The route follows the Marsyangdi river. You can enjoy the picturesque views of the flowing water alongside the road. 

We will stop at the Boong waterfall at Chyamche. It is a great spot for refreshment and photos. After some time, we will then drive towards destination. As we drive, you can see the transition of landscapes into lush green forests with various small villages like Chyamche, Tal, and Dharapani dotting the route. Once we arrive in the chame, we will go straight to the guesthouse we are staying in, check in and rest there. 

Max Altitude: 2,610 m Meals: Breakfast, lunch & dinnerAccommodation: TeahouseDuration: 4-5 hrsDistance: 66 km

Today is the first day on the Annapurna base camp with the Tilicho Lake trek. This journey is divided into a trek to lower Pisang and then to upper Pisang. On the way, you will witness majestic peaks such as Annapurna II and the dramatic rock face of Paungda Danda. 

The trail from Chame goes through a steep and narrow valley. You will soon get the first view of Paungda Danda's rock face. It is a curved rock face rising 1,500 meters from a river. In the south, you can see a clear view of Annapurna II and Pisang Peak in the northeast. Further, the trail follows a downhill path to the Manang Valley floor and takes you to Pisang.

Max Altitude: 3,115 m Meals: Breakfast, lunch & dinnerAccommodation: TeahouseDuration: 4-5 hrsDistance: 9-10 km

Following the Upper Pisang trail via Geru, you will begin trekking towards Manang village. There is another route that leads to Manang, but this one offers stunning landscapes. You can see breathtaking panoramas of Annapurna II, Annapurna III, Annapurna IV, Tilicho Peak, Pisang Peak, and Mt. Gangapurna along the trail. 

As you ascend, the climate will turn cold and dry. Passing by a Tibetan settlement area, you will come across an ancient Barge monastery. Further, continue trekking towards Manang village to spend the night.

Max Altitude: 3,540 m Meals: Breakfast, lunch & dinnerAccommodation: TeahouseDuration: 5-6 hrsDistance: 15-16 km

Today is our first rest day in Manang village for acclimatization. To get used to the altitude, we will go on a short hike to Gangapurna Lake and Gangapurna Base Camp. The stunning view of the lake and surrounding snow-capped mountains is mesmerizing. Later, you can roam around the village and explore museums and shops. Manang has quite a range of facilities, from cinemas to ATMs. You can eat freshly baked pastries and enjoy delicious coffee.

Max Altitude: 4,600 m Meals: Breakfast, lunch & dinnerAccommodation: TeahouseDuration: Full day

It will be a short trek from Manang to Khangsar village. Khangsar village is a Tibetan settlement area. From Manang, you will continue trekking, following an upper route that further descends to a river. Crossing the river, you will pass by lush coniferous forests to reach Khangsar. You can see a striking view of the massive Great Barrier and Annapurna II on the way.

Max Altitude: 3,700 m Meals: Breakfast, lunch & dinnerAccommodation: TeahouseDuration: 4-5 hrsDistance: 10-12 km

You will trek for one hour to reach Shiri Kharka (4,060 m). The trail further offers excellent views of Mt. Chulu and Gungang Himal. You will pass by the landslide area and trek towards the Tilicho Base Camp. The trail will be steep and rugged, so walk carefully.

Max Altitude: 4,150 m Meals: Breakfast, lunch & dinnerAccommodation: TeahouseDuration: 6-7 hrsDistance: 12-14 km

From the base camp, you will continue trekking along a steep ridge of a mountain and reach the watershed. You may come across yaks and deer along the way. Tilicho Lake is located on the other side, at the foot of Tilicho Peak. Tilicho Lake is also known as the Great Ice Lake and has significant religious values for Hindus. Soak in the heartwarming views of the lake and descend to Tilicho Base Camp to spend the night.

Max Altitude: 4,920 m Meals: Breakfast, lunch & dinnerAccommodation: TeahouseDuration: 6-8 hrsDistance: 6-7 km(one way)

After having a warm breakfast, we will begin descending towards Khangsar village. On the way, you will pass by a thousand-year-old monastery called Tare Gumba. Further, following a rock wall, come out of Khangsar and drop down to Thorong Khola. Crossing the river, you will ascend to Yak Kharka. Yak Kharka offers remarkable views of the Annapurna range and other mountains.

Max Altitude: 4,060 m Meals: Breakfast, lunch & dinnerAccommodation: TeahouseDuration: 5-6 hrsDistance: 12-14 km

Follow a downhill route to a river at 4,310 meters. Crossing the river, you will continue ascending towards Thorong Phedi. The trail will be rocky and steep. Thorong Phedi is a small, busy village. Enjoy beautiful views of Mt. Syagang, Mt. Khatungkan, and Thorong Peak.

Max Altitude: 4,525 m Meals: Breakfast, lunch & dinnerAccommodation: TeahouseDuration: 3-4 hrsDistance: 6-7 km

Today, you will walk on the most difficult part of the trek and cross the famous Thorong La Pass. It is one of the highest passes in the world and very challenging to cross. Following the guidance of your trek guide, you will begin ascending a steep route covered with loose boulders. 

The cold air and high altitude do make things worse. However, the heavenly views of the mountains will be a blessing when you get to the top of the pass. The trail then descends to Muktinath. It is one of the most important pilgrimage sites in Nepal.

Max Altitude: 5,416 m Meals: Breakfast, lunch & dinnerAccommodation: TeahouseDuration: 7-9 hrsDistance: 16-18 km

Before leaving for Jomsom, you will visit the Muktinath temple early in the morning to explore and get blessings from the deities. You will see 108 water taps in the shape of a cow's head around the temple and two small ponds. As per the belief of the locals, if you bathe under all 108 taps, you will be free from all of the sins that you committed in your past life. 

After exploring the temple, you will begin walking towards Jomsom. The trail goes through Jharkot village. You may have to face strong winds along the way.

Max Altitude: 2,743 m Meals: Breakfast, lunch & dinnerAccommodation: TeahouseDuration: 7-8 hrsDistance: 18 km

From Jomsom, we will take a morning flight back to Pokhara. In case the flight gets canceled or delayed, then you will drive to Pokhara. Spend the day in Pokhara relaxing. You can visit the spa and get a massage to relax your sore muscles. Likewise, explore the Lakeside Market and enjoy a gorgeous sunset on the shore of tranquil Phewa Lake. 

Max Altitude: 822 m Meals: Breakfast onlyAccommodation: HotelDuration: 20-25 min flight or 7-8 hrs driveDistance: 50 km aerial or 160 km by land

After breakfast, you will either drive or fly back (for an extra charge) to Kathmandu. Both ways offer scenic views. Spend the rest of the day in Kathmandu strolling on the bustling streets of Thamel and shopping. In the evening, join the team for a farewell dinner.

Max Altitude: 1400 m Meals: Breakfast & farewell dinnerAccommodation: Apsara Boutique HotelDuration: 6-7 hrsDistance: 200 km

Here concludes the journey. Today, it is time for you to return home. Our Mystic Adventure Holidays airport representative will send you off 3.5 hours prior to your arrival in Kathmandu, following a traffic jam that we observe, and upon your arrival. will assist you with check-out and transport you to the airport before the time of your flight. Time has come to bid Dieu. We dress you in traditional khada in anticipation of your safe journey and good fortune.  It's time to say farewell. We put you in traditional khada for good luck and a safe flight. Thank you so much for giving me a chance to plan your trip. I am glad to be part of your Nepal journey. I hope you have a wonderful time in Nepal. see you again, Nepal, once, but never enough. Have a safe flight back to your home. Best wishes from Mystic Adventure Holidays.

Max Altitude: 1400 Meals: Breakfast onlyDuration: 30-45 minDistance: 6km
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Cost Details
Included
  • Airport pickups and drops in a private vehicle during your international arrivals and departures 
  • Welcome dinner in a traditional Nepali kitchen with a cultural dance show
  • 3X-night accommodation in Kathmandu with breakfast (Apsara Boutique Hotel and kantipur village hotel)
  • 1X-night accommodation in Pokhara with breakfast (kuti resort and aabas hotel ) or similar standard
  • kathmandu city sightseeing in private vehicles with a city tour guide 
  • best available teahouse accommodation during the trek
  • All meals (breakfast, lunch, and dinner) during the trek, including 3 times tea or coffee per day
  • Kathmandu-Besishar private car
  • Besishara to Chame sharing Jeep Transport
  • Jomsom to Pokhara Tourist Bus
  • Pokhara to Kathmandu luxury Tourist bus (private car-3p)
  • All ground transportation, as per the itinerary
  • An experienced, licensed, and English-speaking trek leader and assistant trek leader, if necessary 
  • Porter service (2 trekkers: 1 porter)
  • A porter for the two trekkers (an extra 25 USD per day for a solo traveler)
  • Staff costs include their salary, insurance, equipment, food, and accommodation
  • Mystic Adventure Holidays trekking bag/duffel bag, which you can put your things in and carry by porter (duffel bags need to be returned at the end of the trek)
  • A call for rescue if any emergency happens
  • An achievement certificate
  • Mystic Adventure Holidays  t-shirt and trekking map as souvenirs
  • All necessary paperwork and trekking permits (ACAP, TIMS)
  • Medical kit (carried by your trek leader).
  • All government, local taxes, and operating expenses
Excluded
  • Nepalese visa fee
  • International airfare to and from Kathmandu
  • Domestic flight (Jomsom-Pokhara-Kathmandu)
  • Excess baggage charges
  • Lunch and dinner in Kathmandu and/or Pokhara
  • Extra-night accommodation in Kathmandu and Pokhara in case of early arrival, late departure, or early return from the mountain (due to any reason) compared to the scheduled itinerary 
  • when starting a trip, in any case, you don't get a refund 
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Tips for guide(s), porter(s), 10% of You Pay and driver(s)
  • Noted: In case you want to cancel or return something that happened on the mountain, you don't get a refund Check the terms and conditions 
Route Map
Annapurna Circuit with Tilicho Lake Trek
Altitude Chart
Annapurna Circuit with Tilicho Lake Trek
Dates & Availability

We also organize tailor-made/private Annapurna Circuits with Tilicho Lake Treks. You can customize the itinerary and departure date as needed.

Add-ons & Options

Mystic Adventure Holidays: Annapurna Circuit Trekking

Pioneering Annapurna Circuit Trekking We have been at the forefront of Annapurna Circuit Trekking, offering unparalleled experiences and adventures.

Introducing Add-ons Enhance your trek with our new range of add-ons. Personalize your journey to make it truly inclusive and unique.

Add-ons Available:

  • Private Vehicle Kathmandu to Besi Sahar: Start your journey in comfort with a private vehicle from Kathmandu to Besi Sahar.
  • Besi Sahar to Chame Private Jeep: Continue your adventure with a private jeep from Besi Sahar to Chame.
  • Jomsom Flight: Fly from Jomsom for a quicker and more scenic route.
  • Jomsom Private Jeep: Opt for a private jeep from Jomsom for a flexible travel experience.
  • Pokhara to Kathmandu Flight: Convenient flights between Pokhara and Kathmandu.
  • Pokhara to Kathmandu Private Car: Travel comfortably with a private car between Pokhara and Kathmandu.
  • Extra Night Accommodation in Kathmandu: Extend your stay in Kathmandu with additional nights.
  • Extra Night Accommodation in Pokhara: Enjoy extra nights in Pokhara for a more relaxed experience.

Create your inclusive adventure with Mystic Adventure Holidays and experience the Annapurna Circuit Trek like never before.
 

How Do I get add-ons?
To get add-ons, you can follow these straightforward steps:

  • Step 1: Click Book This Trip
  • Step 2: Select your departure date
  • Step 3: Add the number of travelers
  • Step 4: Select required add-ons from the listed options
  • Step 5: Fill up the form and provide the correct information 
  • Step 6: Proceed to payment
Essential Info

Difficulty of the Trek

The Annapurna circuit trek via tilicho lake is a moderately challenging graded trek. The Annapurna circuit with Tilicho Lake Trek distance (trekking only) is around 123 km that is completed in just 10 days. Every day, you have to walk around 6-7 hours up to a maximum altitude of 5,416 meters. 

The trails include rocky paths, with some steep sections occasionally covered with snow or ice. For beginners, the hike to Tilicho Lake from the base camp is going to be a challenging one. In addition, at those altitudes, the weather conditions are unstable. So, even if the experienced grade this trek as difficult one. 

Permit requirements for the trek

The permits required for this trek are the Annapurna Conservation Area Permit (ACAP) and the Trekker's Information Management System (TIMS) card. For entering the Annapurna conservation area, ACAP is necessary and for trekking records, TIMS card is necessary. You can get these permits at the Nepal Tourism Board Office in Kathmandu or Pokhara or at the Trekking Agencies Association of Nepal (TAAN) office in Pokhara.

The fee for the ACAP is approximately NPR 3,000 (around USD 25) for foreign trekkers and NPR 1,000 for SAARC nationals. And in the case of the TIMS card, one for solo trekkers (costing about NPR 2,000 or USD 18) and one for group trekkers (costing about NPR 1,000 or USD 9). The expenses of the permit are included in the Annapurna circuit with Tilicho Lake Trek cost. So, you don’t have to worry about the permits. We will obtain the permit on your behalf. 

Best time to go for the trek

The best time to go for the trek is during spring (March to May) and autumn (September to November). Crossing the high passes and enjoying the trek to the fullest is possible only in these two seasons. The weather becomes stable and the temperatures are mild as compared to the other seasons, like the winter season. One of the things that is not in favour is the Annapurna circuit with Tilicho Lake Trek price, which is quite expensive during peak trekking season. 

During the winter season, the weather is too cold, making it difficult to cross the major pass on the way. Also, at above 5000 m altitude, the trekking become very difficult. The monsoon season has its own disadvantages, like slippery trails, frequent rains, and unstable weather conditions. 

Food options and accommodation

On the trekking trail, you can see the several hotels and teahouses (can be seen on the Annapurna Circuit and Tilicho Lake Trek map) that offer meals as well as lodging. There are various meal option available, including Porridge, Pancakes, Eggs, Tibetan Bread or toast. Dal Bhat, Thukpa, Roti, Momos, Pizzas, Burgers, and so on. 

The accommodation options are basic, with basic room facilities and shared bathrooms. Just remember that as you ascend to higher altitudes, the services and food options become limited. And the overall Annapurna Circuit trek cost also increases. 

Altitude sickness Issues and Acclimatization

While trekking at the higher altitude, the altitude sickness may be a concern. So, it is important to train your body to acclimatize to lower oxygen levels and reduced air pressure. The symptoms arise when trekkers ascend more than 1000 m altitude level in just one day. Some of the common symptoms that you may see are headache, nausea or vomiting, fatigue or weakness, dizziness or lightheadedness, sleep disturbances, shortness of breath, and so on.

The prevention strategies include gradual ascent, staying hydrated, eating carbohydrates, avoiding alcohol and smoking, medication, and so on. If the symptoms developed, stop ascending until the symptoms improve, and take rest. If the symptoms worsen, descend quickly and seek medical attention. 

Drinking Water & Transportation

The drinking water facility is available in the different teahouses on the trail. You can see the source of water on the annapurna circuit tilicho lake map too. But, before drinking water from it, use water purification tablets. Some tea houses also offer purified water refills at a lower cost than bottled water. 

On contrast, the transportation options include Bus or jeep from kathmandu to Besisahar. There are flight options from Jomsom back to Pokhara too. As a trekking partner, we will manage all the transportation things, from picking you up from the airport to dropping you off at the airport.

Electricity, Telephone, and Internet

The Annapurna trekking trails have seen important improvements in their infrastructure. Most of the teahouses and Lodges offer electricity for charging electronic devices with minimum costs. However, it may vary based on location and altitude. In higher altitudes, the source of electricity is solar panels, which are also limited and costly. 

The mobile network coverage in the major stops like Manang and Jomsom is good. However, in some remote areas, there may be little to zero signal. You can purchase the local SIM cards in the cities like Kathmandu and Pokhara. In terms of wifi, Some guesthouses provide Wi-Fi services, but the connection can be slow and unreliable. It is recommended to purchase the data service and also bring a power bank. 

Trekking gear and equipments

The right gear and equipment are essential for trek preparation. It is important for your safety and comfort. It will increase the Annapurna Circuit trekking cost but will ensure your safety and comfort. 

  • Clothes like thermal underwear, Fleece or down jacket, Waterproof and windproof jackets and pants, moisture-wicking socks, Warm hat, sun hat, or scarf, waterproof gloves, and so on
  • Sturdy, waterproof boots and Lightweight sandals 
  • Backpacking gear like main backpack (50 to 80 liters) and the day backpack (20 liters)
  • Trekking Equipment like Trekking Poles and Headlamps
  • Water Bottles/Hydration Packs, Water Purification Tablets/Filters, and Energy bars or trail mix
  • Personal Items like a first aid Kit, Toiletries, Sunscreen and Lip Balm, Insect Repellent, and so on
  • For navigational and safety, bring an annapurna circuit with tilicho lake trek map, Whistle and Compass
  • Additional gear (if camping) like a tent, sleeping pad/mattress, and sleeping bag.

Customize your itinerary and Trip Extensions

As per your schedule, if there is no suitable date for trekking departure from Kathmandu, please mention your suitable time and date, and Mystic Adventure Holiday will organize your great trip to Annapurna Circuit Trek. Some of the customized options include the Annapurna Circuit Trek with Tilicho Lake - 10 days or the Tilicho Lake Trek 5 days. 

In addition to Annapurna Circuit Trek, we offer organized trips to Everest Trekking, Langtang Trekking, Manaslu Trekking, Mustang Trekking, Mountain Flight, Water Rafting, Jungle Safari, City Tour (Kathmandu, Pokhara, or Lumbini ), Homestay Tour, Nepal Cultural Tour, Tibet Tour, Bhutan Tour, or India Tour Extension as per your time frame.

Tips to make the journey smooth

  • Engage in aerobic exercises such as hiking, jogging, or cycling for at least 2-3 months prior to your trek.
  • Familiarize yourself with the itinerary and potential difficulties you may encounter along the trail
  • Ascend slowly to allow your body to adjust to the altitude
  • Be alert for symptoms of altitude sickness, such as headaches and nausea
  • Stay well-hydrated throughout the trek
  • Be prepared for steep climbs and descents
  • Consider hiring an experienced guide
  • Invest in quality trekking gear and double-check all the gear before the beginning of the trek.
  • Include emergency air evacuation and medical bills in the travel insurance. 
  • Pack your favorite snacks and beverages
  • Carry enough cash on your way to spend on the way
  • Carry reusable water bottles
  • Use the Annapurna Circuit trekking Map for navigation
FAQs

Our Annapurna Circuit with Tilicho Lake Trek itinerary is 16 days long. Depending on your physical fitness and previous trekking experience, you can also do this trek in fewer days. 

Yes, you can do the Annapurna Circuit with the Tilicho Lake Trek alone because you can obtain the permits on your own. However, we do not recommend doing this alone, even if you are an experienced trekker. As the elevation increases, the trail gets isolated and challenging. There are not many facilities available along the route, and crossing Thorong La Pass on your own is very risky.

Yes, the Annapurna Circuit Trek with Tilicho Lake is worth it. We guarantee it will be one of the best treks of your life, both adventure- and view-wise. 

Yes, you will need a sleeping bag during the trek. Even in the peak season, the night and morning usually get cold, so a sleeping bag will keep you warm. Blankets provided in the teahouses are not always enough to keep you warm throughout the night.

The teahouses along the Annapurna Circuit and the Tilicho Lake Trek trekking route offer basic lodging and meals. Operated by locals, you will get a private room with an attached washroom. The facilities will be limited.

Yes, the Annapurna Circuit with the Tilicho Lake Trek is safe for trekkers. The villagers along the route are very friendly and welcome thousands of trekkers every year. Likewise, if you are trekking alone in the peak seasons, you will come across several groups along the way. The thing you have to be careful of is the terrain.

You can expect stunning views of snow-capped mountains, densely forested paths, remote villages, welcoming locals, rich cultural heritage, gorgeous lakes, caves, ancient monasteries, holy temples, and adventurous trails during the trek.Yes, you will need a sleeping bag during the trek. Even in the peak season, the night and morning usually get cold, so a sleeping bag will keep you warm. The blankets provided in the teahouses are not always enough to keep you warm throughout the night.

Tilicho Lake is situated at 4,919 meters. It is 4 km long, 1.2 km wide, and approximately 200 meters deep.

Tilicho Lake (4,919 m) has held the position of the highest lake in the world for the longest time. Later, the Kajin Sara Lake was discovered in 2019 at 5,020 meters in Manang district, Nepal, which makes it now the highest lake in Nepal and the world.

Tilicho Lake is famous for its altitude and stunning views. The sparkling blue color of the lake, surrounded by white snow-capped mountains and barren hills, has won the hearts of thousands of travelers from around the world.

Due to the inaccessible shoreline and cold temperature, any activity like boating or swimming is not possible on Tilicho Lake. Moreover, there are no public facilities around the lake. 

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AKASH KARKI
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