Mardi Himal Yoga Trek

Difficulty level of the trek

The difficulty level of the trek is graded as moderate. The daily trekking hours include an average of 4-6 hours. In addition, the maximum altitude reached during the trek is 4,500 meters (14,764 feet), which is mardi himal base camp height above sea level. The trail features a mix of steep ascents and descents.

The paths are mostly narrow with loose rocks. Even though the terrain is less demanding than that of other popular treks like the annapurna circuit with tilicho lake trek or everest base camp trek, it still requires good balance and sturdy footwear. The Mardi Himal Yoga Trekking Itinerary is of 12 days and facing these things may be difficult for beginners. 

Food and accommodation

There are a variety of options for the food and accommodations during the trek. The three-time meal expenses are included in the Mardi Himal Yoga Trekking Cost. In the cities, you will get options ranging from the star hotels to luxury lodges. In remote places, you will get shared rooms with basic facilities. The wifi and the shower facility will cost you extra money. 

The Mardi Himal Trekking itinerary includes stops where you will have lunch during the trek. Some of the food options during breakfast, lunch, and dinner are Dal Bhat, pancakes, bread, noodle soup, local cornbread, pizza, spaghetti, and so on. 

Toilet and shower facility

There are no issues about the toilet and shower facilities while in Kathmandu or Pokhara. However, as you ascend to the higher altitudes, you will get shared toilet facilities with either western-style toilets or squat toilets. The location of the toilet may be either in-house or in an outhouse. 

The hot water shower facilities are available with a cost of USD 1 or USD 2. During the mardi himal trek, you should bring extra cash to pay these small expenses, as they are not included in the package cost. 

Telephone, Internet, and Electricity

As you are in the lower altitude or in the cities, there are no such issues with the telephone, internet, or electricity. The mardi himal base camp trek takes you up to the base camp of mardi himal, where only solar power or generators becomes the option for the charging. It will cost you between 1 USD and 3 USD to charge one device. 

You can use the local service provider’s SIM, like NCELL and NTC. however, the coverage becomes weak around high camp and base camp. There is the option to use the satellite phone rental services in Kathmandu to stay connected in remote areas. 

In terms of internet access, many teahouses offer the wifi services at an additional cost. However, the connection may be slow or inconsistent. 

Permit requirements for the trek

For the mardi himal trekking with yoga activities, you will need the permits like the Annapurna Conservation Area Permit and the Trekker's Information Management System. For these permits, you can visit the Nepal Tourism Board office. 

Separately, for ACAP, you can obtain it at the entry checkpoints along the trekking route. And for the TIMS card, you can visit the Trekking Agencies Association of Nepal (TAAN) office in Pokhara. 

The cost of the ACAP permit for foreign nationals is NPR 3000 and for SAARC nationals is NPR 1000. The expenses of the permit are included in the Mardi Himal Yoga Trek cost per person’s package. 

If you want to fly the drones in this region, you will need a drone permit. Learn more about the drone laws in Nepal from the link.. 

Overall Weather and temperature

The seasonal weather and temperature may vary when going for the trek to Mardi Himal Base Camp with yoga activities. The spring or autumn seasons have daytime temperatures ranging from 17 to 20 degrees Celsius, and the nighttime temperature can drop up to 0  to 5 degrees Celsius. The weather conditions are stable and the skies are clear. Also, there is a rare chance of rainfall. All of the above facts makes the seasons one of the best time for the trek. 

In summer, the daytime temperature around the Mardi Himal trekking region ranges around 10°C to 23°C and the nighttime can vary from 10°C to 15°C. The weather conditions are unstable, with chances of heavy rainfall. The trails are muddy mostly. While in winter, the daytime ranges from 9°C to 12°C, and the nighttime temperature can drop below freezing temperatures. Howwver, with the proper preparation and planning, you can try these offseason treks too. 

For the real time info, you can also use the weather forecast apps. 

Transportation and luggage

As you land at the international airport, we will handle all your transportation issues. The transportation options during your stay in Nepal until you start the trek include a public bus, car, or jeep. It is all covered in the Mardi Himal Trekking cost per person. 

There is a luggage limit of 23 kg during your international flight. When you are traveling via domestic flight, the weight limit for baggage is 20 kg. The porters carry up to 15 kg of luggage per person. 

Trekking gear and equipment

When preparing for the Mardi Himal Yoga Trekking, selecting the right trekking gear and equipment is important for a safe and enjoyable experience. Some of the important items not to be missed include:

• A 35- to 45-liter backpack that includes a rain cover for the bag. 
• Sturdy and well-fitted boots, along with lightweight shoes or sandals
• Clothing items like moisture-wicking shirts, fleece jackets or down jackets, hiking pants, thermal underwear, moisture-wicking socks, waterproof jackets or ponchos, and so on. 
• Accessories like Sunglasses, hats and caps, Gloves, and woolen caps are useful
• Camping and Safety Gear like Sleeping Bag, Trekking Poles, Headlamp/Flashlight, etc
• Health and Hygiene items, including a first aid Kit, toiletries (toothpaste, toothbrush, and quick-drying towel), Wet Wipes/Sanitizer and so on
• Miscellaneous items like reusable water bottles, cameras, smartphones, power banks, extra batteries, snacks, food supplies, etc. 
• All the travel documents and extra cash

Customized itinerary and Trip extensions

We customize itineraries for hikers who want to do Mardi Himal Trekking in their free time. We organize trips according to your schedule and can extend your trip by adding other adventures.

In addition to Mardi Himal Yoga Trek, we can organize trips to Langtang, Everest, Ghorepani Poon Hill, Manaslu, Mustang trekking, mountain flight, water rafting,  jungle safari, city tour (Kathmandu, Pokhara, or Lumbini ), homestay tour, Nepal cultural tour, Tibet tour, Bhutan tour, or India tour extension as per your time limit.

Tips to make the Journey smooth

• Use wet wipes or similar products to maintain personal hygiene throughout the trek.
• Carry a power bank because the electricity is inconsistent in higher altitudes.
• Obtain the necessary permits in time and don't wait for the last minute.
• Familiarize yourself with daily distances, elevation gains, and scheduled yoga sessions.
• Carry your travel insurance details and copies with you.
• Bring a portable water filtration system and energy-rich snacks (nuts, dried fruits).
• Develop a consistent yoga routine focusing on strength, flexibility and breathing technique.
• Stay hydrated during the trek, especially at the higher altitudes.
• Pay attention to how you feel during the yoga sessions and hikes.
• Engage with local communities respectfully by learning basic Nepali phrases. 
• Ask permissions to take the Photographs of any person or the belongings.
• Stay present and appreciate the unique experiences offered by the trek.