Everest Base Camp Trek

Mt. Ama Dablam,
Namche Bazar
Everest Base Camp Trek
Duration15 Days
Trip GradeTechnical Challenging
CountryNepal
Maximum Altitude5,545 m
Group Size14
StartsKathmandu
EndsKathmandu
Travel StyleTrekking
Best TimeSpring & Autumn

Highlights of the Trek

  • Exploration of unesco world heritage sites like Sagarmatha national park, Pashupatinath temple, bouddhanath temple and many more
  • Trekking starting from one of the world’s most dangerous airport, lukla airport
  • Panoramic views of Mount Everest (8848.86 m) and other surrounding eight-thousander peaks, including Lhotse (8,516 m), Makalu (8,485 m) and Cho Oyu (8,188 m).
  • Visit to several monasteries like Tengboche Monastery and gain spiritual insights
  • Trek to one of the highest glaciers in the world, Khumbu Glacier (7,600 m)
  • Interact with Sherpa communities, learn about their traditions, and experience their hospitality
  • Trekking through diverse terrains, including lush rhododendron forests, alpine meadows, and rugged mountain landscapes
  • Chance to encounter the unique wildlife such as musk deer and colorful pheasants along the trekking routes
  • Acclimatization in the teahouse that has great views of the snowcapped peaks
  • Hike to the kalapatthar for the breathtaking sunrise views of the snowcapped peaks

A Brief Overview

Everest Base Camp Trek is an adventurous journey to the Everest base camp and Kala Patthar in Sagarmatha national park in Nepal. This journey offers the unparalleled opportunity to experience the breathtaking beauty of the Himalayan region. 

The Everest Base Camp Trek itinerary starts with sightseeing in kathmandu. During his day tour in Kathmandu, you will explore the sites that reflect the ancient religious and historical heritage of Nepal. The places that you will explore as the part of itinerary are Boudhanath Stupa, Pashupatinath Temple, Kathmandu Durbar Square, Swayambhunath Stupa (Monkey Temple), Garden of Dreams and more. 

The most loved attractions of the trekking to Everest base camp are the stunning views of the prominent peaks, including the world’s highest peak, mount everest. Alongside, you will greeted with the views of the other surrounding peaks like Lhotse, Ama Dablam, Nuptse, Cho Oyu, Thamserku, and the like. 

This trek takes you close to the culture and traditions of the Sherpa community. Because of this opportunity, you will get to learn about Tibetan Buddhism and animism. There are several monasteries and mani walls in the Sherpa village that teach you about the true essence of life and spirituality. 

The Everest Base Camp Trek route goes through diverse terrains, including lush rhododendron forests, alpine meadows, and rugged mountain landscapes. This may be challenging but gives you immersive experiences in diverse ecosystems. In addition, you may spot wildlife like Snow Leopard, musk deer, Himalayan Tahr, Red pandas, Wild yaks, etc.

Major Highlights of the Trek

  • Kathmandu

Kathmandu is a vibrant city rich in culture, history, and adventure. The city offers a wide range of activities for travelers, from exploring ancient temples to engaging in thrilling outdoor sports. Kathmandu has some of the best heritage sites like Swayambhunath Stupa (Monkey Temple), Pashupatinath Temple, Boudhanath Stupa, Kathmandu Durbar Square, and more. 

There are several natural attractions near Kathmandu, like Langtang national park and Shivapuri national park. The city is a gateway to several trekking trails like Everest base Camp trekking, annapurna base camp trekking,manaslu circuit trekking and hiking trails like namobuddhapanauti hiking, Champadevi hike and so on. 

  • Lukla airport

Luka airport is one of the most dangerous airports in the world located at an altitude of approximately 9,334 feet (2,845 meters) in the Khumbu region of Nepal. This gateway is the primary gateway for the trekkers who are heading towards Mount Everest Base Camp and other places in the region. 

Whether it is for base camp tours or Everest base camp treks, trekkers fly to lukla and then to the further destinations. The airport was constructed in 1964. Due to this airport construction, the several days trek compressed into less than an hour. The Everest region become more accessible to trekkers since then. 

  • Monjo

Monjo is one of the picturesque village in the Everest region. The elevation at which the village sits is 2,840 meters (9,300 feet). The Sherpa community predominantly inhabits the village. The trekkers often stop there for night stay and experience authentic Sherpa hospitality. 

The lush green forests and terraced fields surround the Monjo. From the village, you can see the breathtaking mountain vistas, including views of some of the world's highest peaks like Mount Everest, Lhotse, and Nuptse. Some of the other attraction of the village is Hillary Suspension Bridge and Monjo Monastery. 

  • Namche bazaar

Namche Bazaar is a vibrant town in the Khumbu region of northeastern Nepal. The bazaar is located at an elevation of approximately 3,440 meters (11,286 feet). The area maintains the coolness all year round with maximum temperature reaching 15.8°C in summer and dropping to -8.5°C in winter.

Some of the attractions of the Namche bazaar are Sherpa Culture Museum, Sagarmatha National Park Visitor Centre, Local Eateries and Cafés, Saturday market, and the Namche Monastery (Namche Gompa). From the village, you can see the panoramic views of the snowcapped peaks like Mount Everest, Thamserku and so on. 

  • Tengboche

Tengboche, also known as Thyangboche is situated at an elevation of 3,867 meters (12,687 feet). The place is renowned for its Tengboche Monastery, the largest Buddhist monastery in the Khumbu area. Due to the monastery, the region has been a spiritual hub. In addition, a vibrant Buddhist festival, Mani Rimdu is also celebrated here. 

You can see the stunning views of the snowcapped peaks from Tengboche too. Those prominent peaks include Mount Everest, Ama Dablam, and Lhotse. The trekkers often combine spirituality with nature exploration. If you combine yoga and meditation with EBC trek, then you can make best out of the trek. 

  • Dingboche

Dingboche is one of the notable Sherpa villages at an elevation of 4,410 meters (14,470 feet) in the Khumbu region. From the Dingboche, you can see the breathtaking views of surrounding peaks like ama dablam, Lhotse, and Island Peak. 

Dingboche is often referred to as the last Sherpa village in the Khumbu region. It means that there are teahouses above but not permanent settlements of peoples. There are rich vegetation surrounding the settlement. You may encounter various wildlife including Himalayan Tahr, Musk Deer, Spotted Nutcracker, Snow Leopard and so on. 

  • Lobuche

Lobuche is an important stop located near the Khumbu region of Nepal. The place sits at an elevation of 4,940 meters (16,210 feet) above sea level. This place is important stop for the treks like everest three passes trekebc with gokyo lakes trek, and everest base camp trek with island peak climbing

The lush green vegetation and towering peaks like Mount Everest, Lhotse, Nuptse, Ama Dablam, and Pumori surround the area around the lobuche. This place is best for the wildlife sightseeing including snow leopards, Himalayan tahr, musk deer and so on. 

  • Gorakshep

Gorakshep is a place located at an elevation of 5,164 meters (16,942 feet) in Khumbu region. The area was previously recognized as the original base camp for climbers attempting to summit Mount Everest. However, the destination still holds an importance by offering lodging and services for trekkers who cannot camp at Everest Base Camp itself. 

The trekkers who trek to base camp of Everest spend night here. Facilities are modest but often include food services and sometimes high-speed internet. The area is cold and are surrounded by rich biodiversity. 

  • Everest Base Camp

MT Everest Base Camp is the main destination of the Everest base Camp trekking itinerary. This camp offers the breathtaking views of Khumbu Glacier and surrounding peaks. In addition, the place a hub for spiritual experience as there are several Tibetan Buddhism influenced villages and ancient monasteries. 

The base camp of Mount Everest sits at an elevation of 5,364 meters (17,598 feet). Even at this elevation, there are camps equipped with basic amenities, including food supplies transported by porters and yaks. You can enjoy the delicious meals enjoying the views around. 

  • Kala Patthar

Kala Patthar is an important landmark in the Khumbu region of Nepal. From the Kala Patthar, you can see the close panoramic views of Mount Everest and its surrounding peaks. It is the highest altitude that you will reach during the trek as per mystic’s Everest Base Camp Trek itinerary. The elevation level of the Kala Patthar is around 5,545 meters (18,192 feet). 

The sunrise and sunset views from the Kala Patthar looks stunning. Reaching there gives a sense of accomplishments along with the unparalleled views from the iconic viewpoint. Besides it, if you are lucky, you may spot the rare snow leopard roaming around in the alpine meadows and rocky terrains. 

  • Pangboche

Pangboche is the village in the Khumbu region of northeastern Nepal. The village is located at an elevation of approximately 3,985 meters (13,074 feet). Sherpa community inhabits the village. Those climbers who are going to summit the peaks like Ama Dablam spend the night here before summiting. 

There is an important landmark in Pangboche named Pangboche Monastery, making the area a notable place to learn the Tibetan Buddhism and spirituality. Besides it, several teahouses and lodges of pangboche offer the accommodation with basic facilities along with delicious meals. 

Why us?

3S: Safety, Success, and Satisfaction

Booking an Everest Base Camp trek packages with Mystic Adventure Holidays offers superior service and benefits. Here’s why:

  • Client Safety: Our trips are organized with the utmost safety in mind.
  • Best Price Guarantee: Ensuring you get the best value.
  • Free Transfers: Complimentary airport-to-hotel and return transfers in a private vehicle.
  • Expert Guides: Trained, government-licensed local guides with extensive route knowledge.
  • Support for Locals: Helping local communities earn a living through tourism.
  • Health Monitoring: Oximeters to monitor oxygen levels during high-altitude EBC treks.
  • Medical Preparedness: Guides equipped with medical kits to handle any situations that may arise.
  • Essential Gear: Arrangements for sleeping bags and down jackets.
  • Free Storage: Secure storage at our office for extra luggage during your tour.
  • Convenience: Duffel bags for transferring items to be carried during the journey.
  • Porter Service: A free porter to help carry your heavy bags.
Mount Everest
Itinerary

Noted: At Mystic Adventure Holidays, our intention is always to follow the ebc trek itinerary. However, due to the nature of travel, we may need to make slight changes because of unforeseen circumstances such as weather-related cancellations or delays of domestic flights, natural disasters like landslides, newly enacted laws, political unrest, or trekkers' health issues, including altitude sickness. While the itinerary is brief and fixed, it also includes flexible areas. Therefore, we advise travelers to allow a few extra days in Nepal.

We highly recommend that you arrive one day before the trip starts to rest and purchase any necessary clothing, gear, and equipment for the hike. You can also use this extra day for a sightseeing tour in Kathmandu, acclimatizing, or rescheduling international flights in case of potential weather delays or domestic flight cancellations.

We appreciate your flexibility and look forward to providing you with an unforgettable adventure!

It is our regular day-to-day itinerary if you are looking for a customized itinerary. Don't hesitate to contact us. 

Trip PlanExpand all

Upon your arrival at Tribhuvan International Airport in Katthmandu, our company representative will greet you with graalands. then, you will be transferred to the hotel where you are staying overnight. Our company representative will assist you in checking in at the hotel. 

This day, no activities are scheduled. so you can enjoy it on your own or you can acclimtize in the hotel room and take rest. if your energy permits, you can visit places around the hotel and do some shopping there. 

Max Altitude: 1,350 m Meals: Welcome DinnerAccommodation: Apsara Boutique HotelDuration: 30-45 minDistance: 6 km

Today's sightseeing tour in Kathmandu will give you a good insight into Nepali art and architecture. You will visit UNESCO World Heritage Sites like Pashupatinath Temple, Boudhnath Stupa, Kathmandu Durbar Square, and Swayambhunath. All of these monuments hold great importance in the history of Nepal. Later in the evening, you will meet with the trek guide and have a quick briefing session about the trek.

Max Altitude: 1,350 m Meals: Breakfast, Lunch & DinnerAccommodation: Apsara Boutique HotelDuration: Full day

After early morning breakfast, you will take a short 30-minute flight to the starting point of the trek, Lukla. The flight offers stunning aerial views of the Himalayan mountains. Upon landing at the Lukla airport, meet with the porters and begin descending towards Phakding village. It will be a three-hour trek today. The trail goes along the Dudh Koshi River and lush forests. From Phakding, you will continue trekking towards Monjo, the entrance of Sagarmatha National Park.

Max Altitude: 2,652m Meals: Breakfast, Lunch & DinnerAccommodation: Standard LodgeDuration: 25-30 min flight & 5-6 hours trekDistance: 152 km

We will register our permits and begin trekking toward the Namche Bazar. By crossing the Hillary Bridge, you will enter the national park. The trial offers frequent glimpses of Mt. Everest. Along the way, you pass by many small villages and waterfalls. The route to Namche Bazar steeply ascends through dense forests, crossing many suspension bridges and streams.

 

Max Altitude: 3,440 m Meals: Breakfast, Lunch & DinnerAccommodation: Standard LodgeDuration: 4-5 hrDistance: 8 km

Today is our first rest day to acclimatize our body to the elevation. We will spend the day exploring the village and going on a half-day hike to The Everest View Hotel, which offers breathtaking views of Mt. Ama Dablam, Mt. Everest, Mt. Lhotse, Mt. Nuptse, etc.

Likewise, we can also hike to Khumjung village, where you can visit the oldest monastery in the Khumbu region. Later, spend the evening mingling with Sherpas.

 

Max Altitude: 3,880 m Meals: Breakfast, Lunch & DinnerAccommodation: Standard LodgeDuration: Full day

The trail from Namche Bazar ascends through beautiful rhododendron forests and picturesque mountain villages. You can see a range of mountain views along the way. The view of Mt. Ama Dablam and Mt. Thamserku is impressive as you approach Tengboche. The trail passes the Imja Khola and takes you to your last destination for the day.

Here, you will get to visit the largest monastery in the Khumbu region, the Tengboche Monastery. In the evening, you will join Puja.

 

Max Altitude: 3,700m Meals: Breakfast, Lunch & DinnerAccommodation: Standard LodgeDuration: 5-6 hrsDistance: 10km

 If you can wake up early, then catch the sunrise over Ama Dablam before moving towards Dingboche. Trust us, it will be one of the best sunrises you will see in your life. The trail from Tengboche crosses Imja Khola and passes by the hamlet of Pangboche. 

You can see many colorful prayer flags, mani walls, chortens, and prayer wheels along the way. The trail goes through Orsho, and you will reach Dingboche village

 

Max Altitude: 4,400m Meals: Breakfast, Lunch & DinnerAccommodation: Standard LodgeDuration: 5-6 hrsDistance: 11km

Today is a crucial acclimatization day to adjust your body to the altitude and let you rest before pushing further toward Everest Base Camp. You will explore the village and hike to the nearby viewpoint to witness breathtaking panoramas of Mt. Kantega, Mt. Nuptse, Mt. Cholatse, Mt. Ama Dablam, and many other mountains. You can track your trek using the Everest base camp trek map. 

Max Altitude: 5,060 m Meals: Breakfast, Lunch & DinnerAccommodation: Standard LodgeDuration: Full day

The air from here onwards begins to thin as you gain altitude. Likewise, the landscape becomes more bare and desolate. The route gradually climbs towards Lobuche, a fine village located at the foot of Lobuche Peak.

 

Max Altitude: 4,900m Meals: Breakfast, Lunch & DinnerAccommodation: Standard LodgeDuration: 5-6 hrsDistance: 11 km

It is a big day. The trail finally takes you to the EBC. Leaving Lobuche behind, you will ascend and reach Gorak Shep. Making your way through the Khumbu Glacier, you will walk to Everest Base Camp. The base camp hike goes through boulders, loose rocks, and small craters. 

Upon reaching the base camp at the foot of Mount Everest, you will feel a great sense of achievement and see mountaineers getting ready to push toward the top of Mt. Everest. You will not see the top of Everest from its base camp because other giant mountains cover it. Spend some time here and descend to Gorak Shep to spend the night.

This is one of the most exciting Mount Everest base camp hikes. so take a moment to appreciate the journey. click some photos, spend some time with your friends, and interact with locals while in Base Camp area. this hike can also be called a mini- everest base camp tour. 

Max Altitude: 5364 m Meals: Breakfast, Lunch & DinnerAccommodation: Standard LodgeDuration: 7-8hrsDistance: 15km

Today, we will wake up early in the morning and hike to the famous Kala Patthar to witness gorgeous sunrises and 360-degree views of Everest. We will also see panoramic views of many other mountains, like Nuptse, Lhotse, Pumori, and Changtse. After taking some pictures and resting, we will descend to Pangboche. 

This is one of the most popular everest base camp hike of the overall trek. This short hike also mark the end of one way journey.

Max Altitude: 3930 m Meals: Breakfast, Lunch & DinnerAccommodation: Standard LodgeDuration: 5-6 hrsDistance: 12-13 km

The trail retraces its steps back to Namche Bazar during the final leg of the base camp of Everest Trekking. You will trek through lush forests and remote villages. Rest and relax in Namche Bazar. Enjoy the mountain lifestyle and visit museums.

Max Altitude: 3,440m Meals: Breakfast, Lunch & DinnerAccommodation: Standard LodgeDuration: 5-6 hrsDistance: 12 km

After having breakfast, you will follow a steep downhill route through dense forests, crossing many suspension bridges and villages, to reach Monjo. The trail then passes by Phakding village and ascends to Lukla.

Max Altitude: 2,800m Meals: Breakfast, Lunch and DinnerAccommodation: Standard LodgeDuration: 6-7 hrsDistance: 12 km

Another scenic flight from Lukla will take you back to Kathmandu. The flight will be short. You will have an entire day in Kathmandu to explore tourist sites, shop, and relax. Farewell dinner in the evening.

Max Altitude: 1350m/4428ft Meals: Breakfast, farewell dinnerAccommodation: Apsara Boutique HotelDuration: 35-minutesDistance: 136 kilometers

Here concludes the journey. Today, it is time for you to return home. Our Mystic Adventure Holidays airport representative will send you off 3.5 hours prior to your arrival in Kathmandu, following a traffic jam that we observe, and upon your arrival, we will assist you with check-out and transport you to the airport before the time of your flight. The time has come to bid Dieu.

We dress you in traditional khada in anticipation of your safe journey and good fortune. It's time to say farewell. Thank you so much for giving me a chance to plan your trip. I am glad to be part of your Nepal journey. I hope you have a wonderful time in Nepal. See you again, Nepal, once, but never enough. Have a safe flight back to your home. Best wishes from Mystic Adventure Holidays.

Max Altitude: 1350m Meals: Breakfast onlyDuration: 30-45 minDistance: 6km
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Cost Details
Included
  • Airport Pick-up and drop-off by private vehicles ( both domestic and international arrivals and departures)
  • Welcome dinner with a culture show program in a typical Nepali restaurant in Kathmandu
  • Kathmandu Valley Excursion with tour guide and private transportation
  • 3X-night Night Hotel accommodation with breakfast in Kathmandu (Aapasara Boutique Hotel) or (Kantipur Village Hotel) similar standard 
  • Full board meals (11 days breakfast, lunch, and dinner), 3Xtea/coffee per day during the trekking, and (day 12: one Breakfast at Lukla) 
  • Round-trip flight tickets from Kathmandu to Luka Village or from Ramechhap to Lukla (during the peak season)
  • best available tea house accommodations with twin sharing room during the trekking
  • Professional, experienced, certified, and English-speaking trekking guide for your entire trekking
  • A porter for the two trekkers (an extra 25 USD per day for a solo traveler)
  • Food, Accommodation, Salary, Equipment, Medicines, and insurance for trekking staff
  • Seasonal fruits during the treks after dinner
  • All the necessary permits and entrance fees during the trekking (National Park Entrance + Municipality Entrance)
  • Our trekking leader or guide is carrying a medical kit.
  • Mystic Adventure Holidays T-shirt Trip Map, Nice Design Cup as a Souvenir
  • Mystic Adventure Holidays provides a duffel Bag for putting your things while carrying by Porter (Porter Carry max. -25kg)
  • Trip achievement certificate 
  • All the government taxes and operating charges of the company
Excluded
  • International flight tickets 
  • City sightseeing entrance fees 
  • Excess baggage charge
  • Lunch and Dinner in Kathmandu
  • Personal trekking equipment and gear
  • Nepal Arrival Visa: learn more about the visa for Nepal 
  • Tips for your trek guide (Expected at the end of the trek)
  • Tips for porters and drivers (expected)
  • Your travel and rescue insurance, Helicopter rescue, and any kind of insurance-related things (Travel and rescue insurance (Mandatory))
  • Mineral water, soft drinks, hard drinks, showers in the mountains, laundry, and your expenses during the entire Nepal trip
  • Extra-night accommodation in Kathmandu due to early arrival, late departure, or early return from the mountain (due to any reason) than the scheduled itinerary (payment once when starting trip, no refund)
  • Donations for local people, hospitals, and schools (not compulsory)
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Compulsory to Tips For Guide and supporting staff (minimum . 10% of Paying amount)
  • All the expenses, i.e., those not mentioned in the included section
  • Noted: In case you want to cancel or return something that happened on the mountain, you don't get a refund Check the terms and conditions 
Route Map
Everest Base Camp Trek
Altitude Chart
Everest Base Camp Trek
Dates & Availability

These are the fixed departure dates for our regular Everest Base Camp Treks. We can organize as per your tailor-made programs too. For your custom programs, please kindly contact us.

Add-ons & Options

Add-ons & Options

Mystic Adventure Holidays: Everest Base Camp Trekking

Pioneering Everest Base Camp Trekking for Decades We have been leading the way in EBC trekking for decades, offering unmatched experiences and expeditions.

Introducing Exclusive Add-ons As the competition intensifies, we are thrilled to introduce a range of exclusive add-ons to elevate your Everest expedition to the next level.

Add-ons Available:

  • Private Sherpa Guide: Enhance your trek with a private Sherpa guide for personalized assistance and local insights.
  • Helicopter Ride: Experience a breathtaking helicopter ride over the Everest region.
  • Luxury Base Camp Accommodation: Stay in luxury at the Base Camp at the foot of Mount Everest with enhanced comfort and amenities.
  • Cultural Tours in Kathmandu: Explore the rich culture and history of Kathmandu with guided tours.
  • High-Altitude Training Sessions: Prepare for your trek with specialized high-altitude training sessions.
  • Gourmet Dining Experiences: Enjoy exclusive gourmet dining experiences on your expedition.
  • Professional Photography Package: Capture your journey with a professional photography package.
  • Wellness and Spa Treatments: Rejuvenate with wellness and spa treatments before or after your trek.
  • Porter Service at USD 250: Our expert porter will manage your gear, leaving you free to soak up the wonder of the Everest region. One porter can be shared between two people; keep in mind that he can carry a maximum of 25 kg.
  • Kathmandu to Lukla Helicopter Flight at USD 550 Extra: Begin your adventure with ease by taking a scenic helicopter flight from Kathmandu to Lukla. Avoid long waits and enjoy stunning aerial views as you journey to the Everest region.

Elevate your Everest Base Camp adventure with Mystic Adventure Holidays and experience the highest peak like never before.

How do you get add-ons?

To get add-ons, you can follow these straightforward steps:

  • Step 1: Click Book This Trip
  • Step 2: Select your departure date
  • Step 3: Add the number of travelers
  • Step 4: Select required add-ons from the listed options
  • Step 5: Fill up form and provide correct information 
  • Step 6: Proceed to payment
Essential Info

Difficulty level of the trek

The difficulty level of the EBC trekking is graded as strenuous. For some experienced trekkers, the trek may be graded as moderate to challenging. There are several factors contributing to its difficulty. The first one is the Everest base camp trek distance (trekking), which is approximately 100 km round trip with average walking hours of 6-7 hours per day. The maximum Everest base camp trek height that you will reach during the trek is 5,555 meters (18,206 feet) at Kala Patthar. 

The trek begins from Lukla and ascends to the Everest Base Camp. During this ascend, the trekkers encounter a variety of terrains, including rocky paths, steep ascents, and slippery sections through lush forests and moraine. In addition, the weather conditions are unpredictable. Therefore, the trekker has to be physically fit, mentally prepared, and have all the essential gear to successfully complete the trek. 

Best time to go

The best time to go for the Mount Everest base camp trek is during the spring and autumn seasons. During the spring season, the weather starts to warm up with clear skies and stable conditions. It is the time when the rhododendron and other wild flowers start to bloom, decorating the forests and landscapes. 

In addition, the autumn season comes with stable weather conditions and clear skies. The temperatures start to cool down. The temperatures are mild. It is the time when the views of the snowcapped peaks are clearly seen. However, the Everest Base Camp trekking cost is higher in the spring and autumn seasons. Even though the winter is too cold, with proper gear and planning, you can go for the base camp of the Mount Everest trek. 

Permits required for the trek

For the Everest trekking, you will need the permits like Sagarmatha National Park Entry Permit and Khumbu Pasang Lhamu Municipality Entry Permit. You can obtain the Sagarmatha national park entry permit in Nepal tourism board office in Kathmandu. It will cost NPR 3000 for foreigners, NPR 1500 for SAARC nationals, NPR 100 for Nepali citizens, and free for children under 10 years. 

In terms of the Khumbu Pasang Lhamu Municipality Entry Permit, you can obtain it in Lukla or Monjo. The cost of the permit is NPR 2000 for those who are staying for four weeks. Those who wish to stay longer will have to pay NPR 2,500 thereafter. All the permit expenses are included in the Everest base camp trek price inclusions. 

Travel insurance requirements

The travel insurance is highly recommended for the high-altitude treks like the EBC trek or any other Mount Everest trekking. It is because the trek involves risks like altitude sickness, accidents, and potential medical emergencies. The travel insurance provides financial protection against these unforeseen events, including medical evacuations and treatment costs. 

Before buying any insurance policy, be sure to check if it covers the following topics or not.

  • Coverage for helicopter evacuations up to 5,644 meters
  • Coverage for costs related to medical treatment for injuries or illnesses incurred during the trek
  • Protection against losses due to trip cancellations or interruptions caused by unforeseen circumstances
  • Coverage for personal belongings that may be lost or stolen during the journey

Food options

While in Kathmandu before the EBC trek, you can have a wide range of food items. There are options like international as well as Nepali cuisines. During the trekking to Mount Everest base camp, you will have several options, as the teahouses, hotels, and lodges have seen a huge development in recent years. It is due to trekkers and climber’s interest in the Everest regions. 

Note: The ingredients may differ, or the taste of some items like pizza, macaroni, pizza, and burgers may not be similar, like in international or star hotels. 

  • The breakfast options include oatmeal, tsampa, pancakes, muesli (a mix of rolled oats, dried fruits, and nuts), etc. 
  • The lunch and dinner options include Dal Bhat, Momos, Thukpa, Fried Rice, Noodles, Pasta, Macaroni, Pizza, and Burgers.
  • Snacks include energy bars, roasted nuts, trail mix, biscuits, and so on.
  • Beverage options include Tea, Coffee, Garlic Soup, Boiled Water and so on

Accommodation options and amenities overview

The accommodation options and amenities vary based on the package with EBC trekking cost you have chosen. The accommodation options include teahouses, lodges, and luxury lodges. First, most of the teahouses offer twin-bedded shared rooms with shared bathrooms and squat toilets, while some teahouses may offer private rooms with attached bathrooms and hot showers. 

In simple lodges, you can get electric blankets, hot water showers, and Wi-Fi services along with spacious rooms and attached bathrooms. The luxurious lodges are better than the simple lodges, offering spacious rooms equipped with comfortable beds, attached bathrooms, sometimes heating systems, Wi-Fi services, lounges, and fine dining options. 

  • Telephone, Internet and electricity

During the Everest trek, you can have access to the various communication and electricity facilities. There may be some limitations as you ascend to the higher elevations. The primary connection providers in the Everest region are Ncell and Nepal Telecom (NTC). 

You can easily make calls using these mobile network providers up to Tengboche, while the network may be inconsistent or out of coverage at places like Dingboche or Gorakshep. In case of internet, you can buy the Everest Link prepaid cards available in most of the stores and lodges en route to Everest Base Camp. It is a good alternative because the Wi-Fi services is expensive in the Everest region. 

At lower altitudes, the electricity is supplied by hydroelectric power, while solar power is more common at higher elevations. You can charge your devices with small fees. The fees increase as you trek to the higher altitudes. 

  • Toilet and shower facilities

The toilets are mostly squat-type in most of the teahouses at higher elevations. At lower elevations, including Lukla, Namche bazaar, and Dingboche, some newer lodges offer Western-style toilets with flushing systems. Access to water and sanitation systems is better in lower elevations. In addition, there are no designated toilets at Everest base camp or Kala Patthar. It is advisable to carry your own toilet paper and hygiene products. 

In case of a shower, hot showers can be accessed for a fee at Lukla and Namche Bazaar. At higher, expect cold showers or no showers. It is best to bring wet wipes or dry shampoo as an alternative for personal hygiene. 

Note: The expenses of the shower is not included in the Everest Base Camp Trek cost inclusions. Please read the cost inclusions and exclusions carefully. 

Overall weather and temperature

The weather conditions during the Mount Everest trek are highly variable and can change rapidly. The years around the Everest region have varying weather conditions and temperatures. 

  • During the spring season, the daytime temperature ranges from about 15°C to -10°C, while nighttime temperatures can drop below 10°C. The precipitation is minimal and wind speeds are moderate around 14 km/h. 
  • In the summer season, the temperatures range from 17°C during the day to around 5°C at night. Rainfall is significant, reaching up to 190 mm per month. The clouds and fog surrounds the atmosphere.
  • During the autumn season, the daytime temperatures can vary between 20°C and -10°C at night. The weather is stable, and there is less chance of rainfall. The wind speed is around 13 km/h. 
  • In the winter season, the temperature can go up to 15°C during the day, but at night, the temperature can drop below -17°C. 

Altitude sickness issues and acclimatization

The altitude sickness issues are a subject of concern during the high-altitude treks like the EBC trek. As trekker’s ascend above the higher elevations rapidly and without taking rests, then they start to experience the issues. The common causes of the altitude sickness are rapid ascent, dehydration, exhaustion, alcohol consumption, and individual health factors.

Some of the common symptoms of altitude sickness include headaches, nausea, fatigue, dizziness, loss of appetite, and insomnia. If left untreated, the symptoms can escalate into more severe conditions like HAPE and HACE. In such cases, descend quickly and consider using medications like Diamox (Acetazolamide).

Therefore, learning acclimatization strategies is important. The strategies include gradual ascent (500 meters per day), following the Climb High and Sleep Low principle, hydration, recognizing symptoms early, physical preparation, using medications, and so on. The EBC trek itinerary has enough acclimatization days. However, sometimes the situations may escalate. 

Gear and equipment

It is very important to pack the necessary gear and equipment needed during the trek in order to successfully complete the trek. Some of the items that are necessary are given below. 

  • Clothes like Moisture-wicking long-sleeve t-shirts, Thermal tops and bottoms, warm mid-layer jacket, Lightweight down jacket, Waterproof jacket with a hood, Waterproof trousers, Windbreaker or rain poncho, Trekking pants, Hiking shorts, neck gaiter, Hiking socks,  Warm hat, Gaiters and so on.
  • Trekking gears like sturdy hiking boots, Daypack (30L+), Duffel bag (65L+), sleeping bag, Trekking poles, Headlamp with extra batteries, Water bottles or hydration bladders, Water purification tablets or filter systems, and more
  • Personal items like Biodegradable wet wipes and hand sanitizer, Sunscreen and lip balm, Personal medications and a small first aid kit, etc.
  • Essentials like Power bank, charging cables, cameras with extra batteries, and the like
  • Miscellaneous items like dry bags, travel towels (quick drying), snacks, travel insurance documentation, and so on.

Customized itineraries and trip extensions

The EBC trekking itinerary can be customized, and trips can be extended further based on your preferences and fitness level. The customization of the trek itinerary means extra days for acclimatization days, side trips to nearby landmarks, more comfort and so on. Some of the customized itinerary are:

  • Everest base camp trek 14 days
  • Everest base camp tour
  • Everest base camp heli tour
  • EBC trek with helicopter return

The trip extensions include visiting the nearby villages, monasteries, or viewpoints, or even extending your trek to include other destinations. As a mystic adventure representative, we will organize, customize, and extend your trekking journey through the Himalayas. In addition, we do this at an affordable cost. 

EBC trek costs for Nepali and Indian citizens

The Everest base camp trek costs may vary based on several factors, including the type of trek, duration, and the services included. The standard cost for the Nepali and Indian citizen are given below.  

  • Everest base camp trek for Nepali- $1,200 to $1,600
  • Everest base camp trek cost from India- $1,200 to $1,500

EBC trekking companies

Before going for the trek, you will need a everest base camp trek best company that will guide you before, during and after your trekking adventure. Some of those companies includes Himalayan Glacier, Himalayan Wonders, Mystic Adventure Holidays, Nepal Hiking Team, and so on. 

All the above mentioned companies are Nepali tour operators. if you wannt to join the adventure from countries like canada, malaysia, and australia, then, there are some other companies like G adventure, Avider, and Interprid respectively that offer the EBC trekking services. 

Tips to make the journey smooth

  • Engage in a training that builds your endurance, focusing on cardiovascular and strength training.
  • Plan your acclimatization days carefully with the help of the guide.
  • Drink plenty of water throughout your trek.
  • Wear your sturdy boots while hiking or training sessions before the trek to avoid discomfort during the trail.
  • Hire a professional and licensed guide and a porter.
  • Ensure you have all the essential gear.
  • Ascend gradually and follow the paths.
  • Carry enough cash with you, as there may not be an ATM available on the trail.
  • You can tip any amount you like to the crew members. To give you a general idea, this is what we recommend: USD 100 to the porter & guide, USD 50 to the assistant guide, USD 5 to the tour guide, and USD 2 to the driver. You can hand directly to the person tip in an envelope.
  • Bring foam earplugs to ensure a good night's sleep after long trekking days.
  • Carry wet wipes or dry shampoo to keep yourself fresh and hygienic.
  • Bring a power bank and a universal travel adapter with you.
  • Study the Everest base camp trek map to be familiar with the routes and places.
  • Use Everest link to stay connected with friends, families and professional partners.
FAQs

Travel insurance is mandatory, and obtaining it for the days you are trekking is your responsibility. Please email us your proof of insurance before arriving for the trek. You can check out more details on insurance requirements at our Terms of Service, Insurance.

I've trekked, hiked, or camped before; can't I guide myself?

While it is not a legal requirement, we cannot overstate the importance of trekking with a licensed, experienced guide. You'll be traveling through the wilderness, remote countryside, and high elevations; from an aspect of pure safety, it is highly dangerous to go it alone. Additionally, very few locals in Himalayan villages speak English. Should you get lost (and, with many paths crossing through many, many villages, this is more a likelihood than a possibility), it would be difficult to communicate directions or obtain food and shelter. Additionally, our guides are experts in Himalayan treks with an average of over 15 years of trekking experience. No matter how confident you feel in your skills or knowledge, it is almost certain that we can help enhance your experience.

In theory, no. Anyone with robust cardiovascular capability and good stamina should be able to cope with higher elevations and lower oxygen density. Trekking or hiking anywhere in the world is strongly recommended for maximum enjoyment of your Himalayan adventure, however.

The EBC Trek costs you anywhere from $ 700 to $5,000, depending on your requirement

Teahouse trekking is a type of accommodation unique to mountain treks, in which lodging and meals are set up at local teahouses or lodges on a full-board basis.

We take all possible precautions to proactively ensure the safety and wellness of our trekkers, but rest assured that our guides are trained and experienced in dealing with emergencies. Each guide is trained in first aid. In the case of altitude sickness, you will immediately be taken to a lower altitude. If necessary, your guide will utilize your travel insurance information to call a rescue helicopter, and you will be flown to Kathmandu or Pokhara for medical attention.

Porters' ability to carry baggage depends to some extent on the trekking route and altitude in question, but the average trekking porter carries between 15 and 25kg. A camping porter carries up to 40kg. One porter is typically assigned per two travelers.

The flights between Kathmandu and Lukla are generally reliable, but if the weather is not good, they can be canceled for the entire day. Our 13-day package includes one buffer day in case of delays, but we suggest that you schedule a couple of extra days in case of delays at the end of your trek. If your flight is delayed in Kathmandu, we will rebook your flight for the next day. We may also be able to provide an option for a privately chartered helicopter. If you choose to take the helicopter, this can cost an additional $500 or more, depending on availability and group size. Extra hotel nights ($40) and meals in Kathmandu are not included when flights are delayed, although we will make arrangements for you. If your flight is delayed from Lukla, you are responsible for extra accommodation and meals (approximately $30).

The best times for trekking in Nepal are from March to Early May and from September to November. Trekking is possible from December to February and it's a good time to avoid the crowds but you will need to be prepared for colder temperatures. June to August is the rainy season We have to suffer rain and sometimes can’t see the view but when opens, it is amazing and you can’t believe it.

Those with acute or chronic health conditions impacting their stamina, range of motion, coordination, or balance may have difficulty completing the trek. If you are in doubt about your physical readiness, consult a physician well in advance of booking your trip.

Once you have paid the deposit, the next step is for you to send us a scan or photo of your passport along with arrival flight details. We can’t book your Lukla flight or get your trekking permit until we have a photo or scan of your passport so please send this to us as soon as possible.

We take all possible precautions to proactively ensure the safety and wellness of our trekkers, but rest assured that our guides are trained and experienced in dealing with emergencies. If necessary, your guide will utilize your travel insurance information to call a rescue helicopter, and you will be flown to Kathmandu for medical attention.

We will provide a duffel bag for you in Kathmandu. The duffel bag will be carried by the porters on the trek and will be your luggage item on the flight. Often the porters get ahead on the trail, and your duffel will not be available until you reach the tea house in the evening, so you will need to carry a day pack while hiking with the items you need during the day.

The best way to avoid problems with altitude is to ascend slowly, and all of our Everest treks are designed to average about 300m or 1000ft a day in elevation gain, which helps to minimize any elevation problems and is the rate recommended by high altitude doctors. For a complete list of symptoms, please review our Welcome to Nepal Brochure. All of the guides are well experienced at recognizing symptoms related to AMD, and each carries a pulse oximeter and will monitor your blood oxygen level regularly.

Temperatures vary quite a bit in the Everest Region, depending on the season. Temperatures in Lukla at the start of the trek are actually quite warm from March to May and from September to November and trekkers often wear t-shirts and shorts. Everest Base Camp is cold year round and even during the warmer months, you can expect lows at night below freezing. During the winter months, it can reach -25 °C or colder at night and it’s important to have warm clothes and a good sleeping bag. Our packing list for Everest Base Camp should have you well-prepared for even the coldest months.

Our treks are all-inclusive and cover accommodation, food, park fees, permits, and many other costs, as a means of making your adventure as stress-free and convenient as possible. Travelers generally bring a small amount of pocket money to cover bottled water, snacks, or tea beyond your included meals, souvenirs, tips, or donations to monasteries along the route (if you are inclined to give one). Trekkers find that around $15 to $20 USD a day is reasonable for these extras, although if you’re on a tight budget, you can get by with less. 

We don't have extra fees for solo travelers joining our group treks. If you have requested a private trek or a different trekking date as to what you see online our team will inform you of any extra fees before you make the deposit.

We understand that plans change and if you would like to change the dates of your trek, we don't charge any fees as long as you give advance notice. Check out our terms of service for all the details or contact us for more information. 

We accept all major currencies. You can pay the balance in cash or with a credit card. Please note that we charge a 13% fee for credit card payments, so it's much better to pay your balance in cash.

The base camp of Everest trek is a doable trek for beginner trekkers, but the trekkers have to be in good shape and healthy. The trail has many steep ascents and descents, and you have to walk 6 to 7 hours a day with a day pack.

The base camp of Everest trekking cost may vary as per the itinerary you are following and the services you are willing to use. Generally, our EBC trek package costs around USD 995 to USD 2000, including flights and an overnight stay in Kathmandu. Get in touch with us for more information. 

The main limitation on the weight is the luggage limit on the flight from Kathmandu to Lukla, which is 10kg (22 lbs) and another 5kg (11 lbs) for a carry-on, for a total of 15 kg (33 lbs).

No, there is no WiFi service at Everest Base Camp, but you can use Ncell's SIM to use cellular data at the base camp. The connection may not be stable all the time due to elevation and weather conditions.

No, you can't see Everest from Lukla. The first view of Mt. Everest is seen from Namche Bazar during the base camp of mount everest trekking. 

March to April (spring) and October to November (autumn) are the best times to go on the base camp of Mount Everest Trek. You can also go on this trek in the early winter.

Everest Base Camp is situated at 5,364 m (17,598 ft). 

No, you can't see Mt. Everest from the Everest Base Camp because other giant mountains like Lhotse and Nuptse block the view of the top. However, you can see the views of Everest from many other points throughout the trek.

There's no limit on our adventures, as long as participants are healthy and willing! We have had families with kids as young as 7 do the everest base camp trip or trek and our eldest trekkers have been in their late 70s. We generally suggest that families schedule a private trek and schedule a few extra days. Don't hesitate to ask us about arrangements.

We ensure the travel safety of all our trekking guests, both male and female. Nepal, on the whole, is both very safe and welcoming of foreign visitors. We have long-standing, strong relationships with the lodges we frequent and know them to be safe and reliable. In addition, our guides are consistently mindful of all guests' whereabouts while trekking. We travel in small groups, all the better to easily maintain continual contact.

We will provide a duffel bag for you in Kathmandu. The duffel bag will be carried by the porters on the trek and will be your luggage item on the flight. Often the porters get ahead on the trail, and your duffel will not be available until you reach the tea house in the evening, so you will need to carry a day pack while hiking with the items you need during the day.

Generally, we recommend a day pack of about 40 L, or roughly the size of a school backpack, to hold your extra layers as well as essentials for the day. 

We recommend you start preparing 4 to 6 weeks before the trek. You can focus on increasing your stamina and core body strength. Cycling, hiking, swimming, etc. are some great workouts.

Yes, you can leave any luggage at the hotel or our office in Kathmandu during the trek.

All of our trekking packages include 3 nights at a at a hotel in Kathmandu, and we can arrange extra nights on request. Please let us know in advance if you need extra nights so they can be reserved. You can pay for any extra nights when you arrive at the hotel directly or at the at the office. Sometimes you will find cheaper rates online for these hotels, but the advantage of having us make the arrangements is that if your Lukla flight is delayed, we can shift or cancel the reservation at no extra cost.

We can arrange for a private room in Kathmandu. In some of the villages on the trek, it may be possible to have a private room (at no extra cost), and we will do our best to arrange that. However, during busy times of the year, there is a limited amount of lodging available in some of the villages, so it's generally impossible to arrange private rooms. This is the case even if you're willing to pay extra since the tea house owners will not give out a private room if it means someone else goes without a room. 

We provide all the meals on the trek but don't provide water. The best option is to treat the local water either with chlorine/iodine tablets or use a sterile pen. The tea houses will give you good-quality free water, and you can also go along the trail, but you will need to treat it. If you are using the tablets, make sure they dissolve completely (about 30 minutes). On most treks, you can buy mineral water along the trail. A liter of mineral water at lower-elevation tea houses costs around USD 1, but at higher elevations it can cost up to $4, so the cost can add up.

They have electricity at the tea houses in the common areas. They do charge an extra fee of $1 to $4 an hour for charging. 

A lot of the tea houses have power strips with American outlets. If not, then either a C or D-type outlet is good. You can check out all the details at the different outlets. If you have time in Kathmandu, you can buy at least the common adapters for just a couple of dollars. 

Some of the lower-elevation tea houses offer Wi-Fi for an extra charge of $3 to $10. Another option is to get a Nepalese SIM card in Kathmandu for both internet and calls. Even if you have a SIM card, data use is mainly limited to lower-elevation tea houses. You can also use your guide’s phone for international calls, as long as you reimburse him for the charges, which tend to be fairly reasonable.

Most of the tea houses have Western-style flush toilets and cold running water. In almost all cases, the bathrooms are shared and not attached to the individual rooms. Some of the higher-elevation tea houses have Asian-style toilets, which consist of a ceramic basin on the ground (Bathrooms on the Everest Trek). 

There are laundry services available in some of the tea houses, and it may be possible to wash some clothes during your acclimation days in Namche Bazaar or Dingboche for a small fee. It is better to plan and pack enough, then wash your clothes when you get back to Kathmandu at the end of the trip. 

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