Everest Base Camp Trek

Yes, a beginner can climb to Everest Base Camp (EBC), but it requires proper preparation and a good level of physical fitness.
 

The best way to avoid problems with altitude is to ascend slowly, and all of our Everest treks are designed to average about 300m or 1000ft a day in elevation gain, which helps to minimize any elevation problems and is the rate recommended by high altitude doctors. For a complete list of symptoms, please review our Welcome to Nepal Brochure. All of the guides are well experienced at recognizing symptoms related to AMD, and each carries a pulse oximeter and will monitor your blood oxygen level regularly.

Temperatures vary quite a bit in the Everest Region, depending on the season. Temperatures in Lukla at the start of the trek are actually quite warm from March to May and from September to November and trekkers often wear t-shirts and shorts. Everest Base Camp is cold year round and even during the warmer months, you can expect lows at night below freezing. During the winter months, it can reach -25 °C or colder at night and it’s important to have warm clothes and a good sleeping bag. Our packing list for Everest Base Camp should have you well-prepared for even the coldest months.

Our treks are all-inclusive and cover accommodation, food, park fees, permits, and many other costs, as a means of making your adventure as stress-free and convenient as possible. Travelers generally bring a small amount of pocket money to cover bottled water, snacks, or tea beyond your included meals, souvenirs, tips, or donations to monasteries along the route (if you are inclined to give one). Trekkers find that around $15 to $20 USD a day is reasonable for these extras, although if you’re on a tight budget, you can get by with less. 

We understand that plans change and if you would like to change the dates of your trek, we don't charge any fees as long as you give advance notice. Check out our terms of service for all the details or contact us for more information. 

We accept all major currencies. You can pay the balance in cash or with a credit card. Please note that we charge a 13% fee for credit card payments, so it's much better to pay your balance in cash.

The base camp of Everest trekking cost may vary as per the itinerary you are following and the services you are willing to use. Generally, our EBC trek package costs around USD 995 to USD 2000, including flights and an overnight stay in Kathmandu. Get in touch with us for more information. 

Going to the Everest base camp is easy. There are several routes that take you to the Everest base camp. The common routes are:

• Flight from Kathmandu and trek to Everest base camp
• Take bus to Phaplu and then trek to everest base camp
• Drive to Jiri and trek to everest base camp
• Fly to Lhasa, drive to Tingri , and trek to everest base camp

The hike to Everest Base Camp (EBC) typically takes 12 to 14 days to complete. This duration includes the trek from Lukla to EBC and back, as well as acclimatization days essential for adjusting to high altitudes.
 

Yes, the EBC trek is totally worth it. It offers the breathtaking views of the sowcapped peaks like Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, and the rest. Trekkers get to experience a diverse range of landscapes, from lush green valleys to stark, rugged terrains at high altitudes. The journey culminates in the dramatic glacial beauty surrounding Everest Base Camp. 
 

The trekking to the Everest base camp is generally safe. However, it comes with several riss including altitude sickness, unpredictable weather conditions, limited advanced medical care, potential rock slides and other natural hazards and so on. 
 

Yes, several people have died during the trekking to the Everest base camp. However, the number is relatively low as compared to the fatalities associated with climbing Mount Everest itself. The reason of the deaths were high-altitude Altitude Sickness and other medical issues. 
 

The trek to the Everest base camp is considered strenuous. It is because the EBC trek covers approximately 130 kilometers (80 miles) round trip, reaching altitudes of 5,364 meters (17,598 feet) at the base camp and 5,555 meters (18,206 feet) at Kalapatthar, the highest point on the trek. 
The key challenges are acute mountain sickness (AMS), diverse terrain, unpredictable weather conditions, and so on.
 

We will provide a duffel bag for you in Kathmandu. The duffel bag will be carried by the porters on the trek and will be your luggage item on the flight. Often the porters get ahead on the trail, and your duffel will not be available until you reach the tea house in the evening, so you will need to carry a day pack while hiking with the items you need during the day.

While both treks present their unique challenges, many consider Kilimanjaro to be harder due to its higher altitude at the summit and the rapid ascent required. In contrast, the Everest Base Camp trek offers a longer duration for acclimatization and is generally viewed as more accessible despite its own set of challenges related to altitude and terrain. Ultimately, individual experiences may vary based on fitness levels and preparation.
 

Yes, a normal person can trek to Everest Base Camp (EBC) with proper preparation and fitness.
 

Yes, you can shower on the EBC trek, but the availability and quality of shower facilities vary significantly depending on your location along the route.
 

The EBC trek is accessible to many with proper preparation. Its hardest aspects lie in managing altitude-related issues, navigating difficult terrain, and overcoming specific challenging sections along the route. Proper acclimatization, physical fitness, and mental resilience are key to successfully completing this iconic trek.
 

Whether Everest Base Camp is harder than Annapurna Base Camp depends on individual preferences and experiences. Choose Everest Base Camp if you are prepared for high altitudes and want to experience the iconic views of Mount Everest.
Opt for Annapurna Base Camp if you prefer a physically demanding trek with steep climbs but at a lower elevation. Both treks provide unique challenges and breathtaking scenery, making them popular choices among trekkers.
 

For the Everest trekking in 2025, you will need the permits like Sagarmatha National Park Entry Permit and Khumbu Pasang Lhamu Municipality Entry Permit. You can obtain the Sagarmatha national park entry permit in Nepal tourism board office in Kathmandu. It will cost NPR 3000 for foreigners, NPR 1500 for SAARC nationals, NPR 100 for Nepali citizens, and free for children under 10 years. 

In terms of the Khumbu Pasang Lhamu Municipality Entry Permit, you can obtain it in Lukla or Monjo. The cost of the permit is NPR 2000 for those who are staying for four weeks. Those who wish to stay longer will have to pay NPR 2,500 thereafter.

All the permit expenses are included in the Everest base camp trek price inclusions. The itinerary details also may be needed, which are handled by us, so no need to worry.

If you want to fly the drones in this region, you will need a drone permit. Learn more about the drone laws in Nepal from the link

The Everest base camp trek costs may vary based on several factors, including the type of trek, duration, and the services included. The standard cost for the Nepali and Indian citizen are given below.  

• EBC trek cost for Nepali- $1,200 to $1,600
• EBC trek cost from India- $1,200 to $1,500 

The ebc trek /travel insurance is highly recommended for the high-altitude treks like the EBC trek or any other Mount Everest trekking in 2025 season. It is because the trek involves risks like altitude sickness, accidents, and potential medical emergencies.

The travel insurance provides financial protection against these unforeseen events, including medical evacuations and treatment costs. 

Before buying any insurance policy, be sure to check if it covers the following topics or not.

• Coverage for helicopter evacuations up to 5,644 meters
• Your itinerary plans alligning with the policies.
• Coverage for costs related to medical treatment for injuries or illnesses incurred during the trek
• Protection against losses due to trip cancellations or interruptions caused by unforeseen circumstances
• Coverage for personal belongings that may be lost or stolen during the journey

Some of the customized everest base camp trekking pacckages includes: 

• Everest base camp trek 14 days
• Everest base camp tour
• Everest base camp heli tour
• EBC trek with helicopter return
• Everest Base Camp Trek Nepal

The Everest Base Camp trek height maximum is 5555 m at Kala Patthar.

The total everest base camp trek distance is around approximately 100 km round trip. 

The ebc trek route features the stunning Himalayan scenery, including views of Everest, Lhotse, and Ama Dablam, and its cultural immersion in Sherpa villages and monasteries. 

We provide all the meals on the trek but don't provide water. The best option is to treat the local water either with chlorine/iodine tablets or use a sterile pen. The tea houses will give you good-quality free water, and you can also go along the trail, but you will need to treat it. If you are using the tablets, make sure they dissolve completely (about 30 minutes). On most treks, you can buy mineral water along the trail. A liter of mineral water at lower-elevation tea houses costs around USD 1, but at higher elevations it can cost up to $4, so the cost can add up.

No, there is no WiFi service at Everest Base Camp, but you can use Ncell's SIM to use cellular data at the base camp. The connection may not be stable all the time due to elevation and weather conditions.

No, you can't see Everest from Lukla. The first view of Mt. Everest is seen from Namche Bazar during the base camp of mount everest trekking. 

March to April (spring) and October to November (autumn) are the best times to go on the base camp of Mount Everest Trek. You can also go on this trek in the early winter.

Everest Base Camp is situated at 5,364 m (17,598 ft). 

No, you can't see Mt. Everest from the Everest Base Camp because other giant mountains like Lhotse and Nuptse block the view of the top. However, you can see the views of Everest from many other points throughout the trek.

There's no limit on our adventures, as long as participants are healthy and willing! We have had families with kids as young as 7 do the everest base camp trip or trek and our eldest trekkers have been in their late 70s. We generally suggest that families schedule a private trek and schedule a few extra days. Don't hesitate to ask us about arrangements.

We ensure the travel safety of all our trekking guests, both male and female. Nepal, on the whole, is both very safe and welcoming of foreign visitors. We have long-standing, strong relationships with the lodges we frequent and know them to be safe and reliable. In addition, our guides are consistently mindful of all guests' whereabouts while trekking. We travel in small groups, all the better to easily maintain continual contact.

Generally, we recommend a day pack of about 40 L, or roughly the size of a school backpack, to hold your extra layers as well as essentials for the day. 

The main limitation on the weight is the luggage limit on the flight from Kathmandu to Lukla, which is 10kg (22 lbs) and another 5kg (11 lbs) for a carry-on, for a total of 15 kg (33 lbs).

Yes, you can leave any luggage at the hotel or our office in Kathmandu during the trek.

All of our trekking packages include 3 nights at a at a hotel in Kathmandu, and we can arrange extra nights on request. Please let us know in advance if you need extra nights so they can be reserved. You can pay for any extra nights when you arrive at the hotel directly or at the at the office. Sometimes you will find cheaper rates online for these hotels, but the advantage of having us make the arrangements is that if your Lukla flight is delayed, we can shift or cancel the reservation at no extra cost.

We can arrange for a private room in Kathmandu. In some of the villages on the trek, it may be possible to have a private room (at no extra cost), and we will do our best to arrange that. However, during busy times of the year, there is a limited amount of lodging available in some of the villages, so it's generally impossible to arrange private rooms. This is the case even if you're willing to pay extra since the tea house owners will not give out a private room if it means someone else goes without a room. 

We recommend you start preparing 4 to 6 weeks before the trek. You can focus on increasing your stamina and core body strength. Cycling, hiking, swimming, etc. are some great workouts.

They have electricity at the tea houses in the common areas. They do charge an extra fee of $1 to $4 an hour for charging. 

Some of the lower-elevation tea houses offer Wi-Fi for an extra charge of $3 to $10. Another option is to get a Nepalese SIM card in Kathmandu for both internet and calls. Even if you have a SIM card, data use is mainly limited to lower-elevation tea houses. You can also use your guide’s phone for international calls, as long as you reimburse him for the charges, which tend to be fairly reasonable.

Most of the tea houses have Western-style flush toilets and cold running water. In almost all cases, the bathrooms are shared and not attached to the individual rooms. Some of the higher-elevation tea houses have Asian-style toilets, which consist of a ceramic basin on the ground (Bathrooms on the Everest Trek). 

We take all possible precautions to proactively ensure the safety and wellness of our trekkers, but rest assured that our guides are trained and experienced in dealing with emergencies. If necessary, your guide will utilize your travel insurance information to call a rescue helicopter, and you will be flown to Kathmandu for medical attention.

The EBC Trek costs you anywhere from $ 700 to $5,000, depending on your requirement

Teahouse trekking is a type of accommodation unique to mountain treks, in which lodging and meals are set up at local teahouses or lodges on a full-board basis.

We take all possible precautions to proactively ensure the safety and wellness of our trekkers, but rest assured that our guides are trained and experienced in dealing with emergencies. Each guide is trained in first aid. In the case of altitude sickness, you will immediately be taken to a lower altitude. If necessary, your guide will utilize your travel insurance information to call a rescue helicopter, and you will be flown to Kathmandu or Pokhara for medical attention.

The flights between Kathmandu and Lukla are generally reliable, but if the weather is not good, they can be canceled for the entire day. Our 13-day package includes one buffer day in case of delays, but we suggest that you schedule a couple of extra days in case of delays at the end of your trek. If your flight is delayed in Kathmandu, we will rebook your flight for the next day. We may also be able to provide an option for a privately chartered helicopter. If you choose to take the helicopter, this can cost an additional $500 or more, depending on availability and group size. Extra hotel nights ($40) and meals in Kathmandu are not included when flights are delayed, although we will make arrangements for you. If your flight is delayed from Lukla, you are responsible for extra accommodation and meals (approximately $30).

The best times for trekking in Nepal are from March to Early May and from September to November. Trekking is possible from December to February and it's a good time to avoid the crowds but you will need to be prepared for colder temperatures. June to August is the rainy season We have to suffer rain and sometimes can’t see the view but when opens, it is amazing and you can’t believe it.

Those with acute or chronic health conditions impacting their stamina, range of motion, coordination, or balance may have difficulty completing the trek. If you are in doubt about your physical readiness, consult a physician well in advance of booking your trip.

Once you have paid the deposit, the next step is for you to send us a scan or photo of your passport along with arrival flight details. We can’t book your Lukla flight or get your trekking permit until we have a photo or scan of your passport so please send this to us as soon as possible.