Tamang Heritage Trek

Name: Tamang Heritage Trek
Brand: Mystic Adventure Holidays

Overview

Tamang Heritage Trail Trek is one of the most popular treks that takes you to the Tamang villages of Nepal. This trek lets you immerse in the culture and heritage of the tamang society. All the places on the trek itinerary are in the Langtang region, so this trek is also called the Langtang Tamang Heritage Trek.

The tamang heritage trail trek itinerary starts in Syabrubesi and takes you through villages like Gatlang, tatopani, Thuman, and Briddim. These villages are the most important and popular destinations of the trek. The villages are home to several monasteries and diverse cultural practices.

In addition, the majority of the population of the above-mentioned villages are tamangs. The tamangs are famous for their unique culture, traditions, and hospitality. The tourists enjoy the tamang cuisine. Their main professions are agriculture and business.

The tamang heritage trail trek difficulty level is easy to moderate and beginner-friendly, and you just have to walk for 3-6 hours per day. Most of the paths are not so strenuous and an average fit person can easily fulfill the physical demand of the trek. Also, the maximum altitude that you will trek is 3,870 m, which is much easier than the Everest base camp trek and other strenuous treks.

On the way to the highest point of the tamang heritage trek, Kyanjin Gompa, you will get to see the beautiful rhododendron forests, green meadows, waterfalls, and sacred lakes. This tamang heritage trail trek from Kathmandu is the best way to explore some of the best natural places and sacred lakes.

During the 13-day trek, you will walk approximately 107 kilometers. The combination of drive and walking distance exceeds 353 km, so the total tamang heritage trail trek distance that you will drive is 246 km, which is more than two times of the total walking distance. So, there will be no shortage of fun and scenery during the trek.

The best time to do the tamang heritage trekking is during the spring and autumn seasons. During these seasons, the temperatures are mild, the weather conditions are stable, and the skies are clear. There are no problems of frequent rainfall, like in the monsoon season, or freezing temperatures, like in the winter season.

Carry the tamang heritage trail trek map in order to make better decisions on the way. Our guide also carries the map, but to maintain a positive attitude and mentally prepare for the trek, we recommend studying the Tamang Heritage Trail before starting your trekking journey.

In addition, we request that you read the Tamang heritage trail trek cost includes and excludes section properly and plan your journey. On the other hand, you may need to spend money on facilities that are not included in the total cost. The previous planning and preparations make your journey easier.

Highlights of the trek

Opportunity to learn about the customs, traditions and heritage of the tamang peoples
Trekking through the beautiful rhododendron forests and meadows
Visit tamang Monasteries
Experience the warm hospitality of the tamang people
Jaw-dropping views of the Langtang Himal, Ganesh Himal, Gosaikunda and Bhairav Kunda
Soak in the natural hot springs at Tatopani village

Key Attractions of the trek

Syabru besi

Syabru Besi is one of the popular villages on the Tamang Heritage Trek. This village is located in Rasuwa District, which serves as the primary entrance to Langtang Valley, a beautiful place. Syabrubesi, the town where Buddhist temples, waterfalls, and greenery are the most notable, is a traditional Tamang village that overlooks snow-capped peaks and the Bhotekoshi river flowing on the side of the path.

Gatlang village

Gatlang village is the traditional tamang settlement that reflects the unique cultural heritage of tamang people. The village is home to the sacred parvati kunda and tamang monastery. The sacred parbati kunda is often described in the Buddhist holy books.

Tatopani village

Tatopani is famous for the natural hot spring and is an important trading post between Nepal and China. The natural hot springs are believed to have healing properties. In addition, the village is located in the Sindhupalchowk district and is home to the sherpas and tamang communities.

Thuman village

Thuman is the village that offers stunning views of the Himalayas, like Langtang Lirung and Ganesh Himal. In the village, there is a huge open grassland where villagers graze their cattle and spend some time. In the village, one can witness the beautiful architecture and arts.

Briddim village

Briddim village is the popular tamang village on the tamang heritage trail that presents the opportunity to explore the local monasteries and participate in cultural activities. The Langtang Mountain Ranges encircle the village. On the way, you will get to see unique-style houses, lush green forests, terraced fields, Buddhist monasteries, gompas, and serene waterfalls.

Langtang village

Langtang village is a trekking destination in Nepal with a rich cultural heritage. The village is popular for Swiss cheese and Tibetan Buddhist practices. This village is an important part of the Tamang Heritage Trail and the second-highest point of the trek.

Lama Hotel

Lama Hotel is not the village but the popular spot for the jaw-dropping scenery of the surrounding snow-capped landscapes and lush green forests. This hotel is located in the Langtang Valley and is part of the popular stops of the Tamang Heritage Trail itinerary.

WHY CHOOSE MYSTIC ADVENTURE HOLIDAYS FOR YOUR TAMANG HERITAGE TRAIL TREK?

3S: Safety, Success, and Satisfaction:

Booking a Tamang Heritage Trail Trek package with Mystic Adventure Holidays offers superior service and benefits. Here's why:
Planning your trip with Mystic Adventure Holidays means paying the lowest cost with no commission fees. Additionally, you'll benefit from:

Client Safety: Our trips are organized with the utmost safety in mind.
Best Price Guarantee: Ensuring you get the best value.
Free Transfers: Complimentary airport-to-hotel and return transfers in a private vehicle.
Expert Guides: Trained, government-licensed local guides with extensive route knowledge.
Support for Locals: Helping local communities earn a living through tourism.
Health Monitoring: Oximeters to monitor oxygen levels during Tamang Heritage Trail treks.
Medical Preparedness: Guides equipped with medical kits to handle any situations that may arise.
Essential Gear: Arrangements for sleeping bags and down jackets.
Free Storage: Secure storage at our office for extra luggage during your tour.
Convenience: Duffel bags for transferring items to be carried during the journey.
Porter Service: A free porter to help carry your heavy bags.

By choosing Mystic Adventure Holidays, you ensure a safe, successful, and satisfying adventure in the Himalayas.

Itinerary

At Mystic Adventure Holidays, our intention is always to follow the Tamang Heritage Trail Trek itinerary. However, due to the nature of travel, we may need to make slight changes because of unforeseen circumstances such as weather-related cancellations or delays of domestic flights, natural disasters like landslides, newly enacted laws, political unrest, or trekkers' health issues, including altitude sickness. While the itinerary is brief and fixed, it also includes flexible areas. Therefore, we advise travelers to allow a few extra days in Nepal.

We highly recommend that you arrive one day before the trip starts to rest and purchase any necessary clothing, gear, and equipment for the hike. You can also use this extra day for sightseeing tours, acclimatizing, or rescheduling international flights in case of potential weather delays or domestic flight cancellations.

We appreciate your flexibility and look forward to providing you with an unforgettable adventure!

It is our regular day-to-day itinerary if you are looking for a customized itinerary. Don't hesitate to contact us.

Trip PlanExpand all

Day 01: Arrival in Kathmandu and Transfer to hotel

After your arrival in Kathmandu, our company representative will welcome you at the airport with a garland of flowers. After the meeting, you will be transferred to the hotel. There, you will relax and take a rest. Nothing is much planned for this day. You will have the welcome dinner that evening and spend the night in the hotel room.

Max Altitude: 1,400m Meals: Welcome dinnerAccommodation: Apsara Boutique HotelDuration: 30-45 minDistance: 6 km

Day 02: Drive to Syabrubesi

Early in the morning, we will drive to Syabrubesi to escape from traffic. The drive takes you through the Prithivi highway. Along the way, you will get to see terrace fields, small villages, and distant mountains. The road passes through large towns like Betrawati and Dhunche. It will take approximately 7-8 hours to reach Syabrubesi. After reaching the Syabrubesi village, we will head towards the hotel where you will rest at night.

Max Altitude: 1,550m Meals: Breakfast, Lunch, & DinnerAccommodation: Teahouse/LodgeDuration: 7-8 hours driveDistance: 117 km

Day 03: Trek to Gatlang

After having breakfast in Syabrubesi, we will start our first trek to Gatlang village. The trail first follows the Bhote Koshi river, ascends to Rongga Bhanjyang, and descends to Goljung. From Goljung village, we will continue trekking uphill to reach Gatlang village. After reaching the village, you will check into the lodge and rest overnight. During the journey, you will get to see the beautiful lush green forests, terraced fields, and traditional tamang villages.

Max Altitude: 2,238m Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse/LodgeDuration: 5-6 hoursDistance: 10 km

Day 04: Trek to Tatopani

Early in the morning, we will head towards the Tatopani village. We will continue to the tatopani, descending through the terraced fields, crossing the suspension bridge, and ascending to Chilime village. Along the way, you will get to see the beautiful rhododendron and pine forests. From Chilime village, we will continue uphill and then descend to Tatopani village. After reaching Tatopani village, we will go to the lodge for an overnight stay.

Max Altitude: 2,607m Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse/LodgeDuration: 6-7 hoursDistance: 15 km

Day 05: Trek to Thuman

After having breakfast, we will start trekking towards the beautiful Thuman village. The journey from Tatopani to Thuman village is interesting. We will ascend gradually through terrace fields and forests to Brimdang village, continue steep ascents through dense forests to Nagathali Danda, and descend towards Thuman village. You will spend the night in the Thuman village.

Max Altitude: 2,338m Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse/LodgeDuration: 5-6 hoursDistance: 8 km

Day 06: Trek to Briddim

We will trek to Briddim village after having breakfast. We will descend to the lingling village through the forests and terraced fields. In the Lingling village, we will take a short break and enjoy the scenery. After the break, we will continue descending through the forests. After that, we will ascend to Briddim village. In the lodge of the Briddim village, you will stay overnight.

Max Altitude: 2,229m Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse/LodgeDuration: 5-6 hoursDistance: 8 km

Day 07: Trek to Lama Hotel

After you wake up early in the morning, you will have your breakfast, and we will continue our trek. We will descend through the terraced fields and small settlements until we reach the Ghopche Khola. There will be a small break for the rest of the photoshoot. We will further continue our trek to Rimche, crossing the suspension bridge over the river and pine and rhododendron forests.

We will take a lunch break in Rimche. After having lunch, we will continue trekking through the bamboo forests to the Lama Hotel. You will spend the night at the Lama Hotel.

Max Altitude: 2,470m Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse/LodgeDuration: 5-6 hoursDistance: 10 km

Day 08: Trek to Langtang Village

Early in the morning, we will resume our journey. We will follow the trail, passing through the dense pine and rhododendron forests, to the Ghoda Tabela. We will take a small break and click some nice photos. After the break, we will ascend through the forests to the Thangshyap. We will have our launch there.

From Thangshyap, we will ascend through the open meadows and yak pastures to the Langtang village. It will take approximately 1.5 - 2 hrs of walking to reach the beautiful Langtang Valley. You will stay overnight at the hotel.

Max Altitude: 3,430m Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse/LodgeDuration: 5-6 hoursDistance: 10 km

Day 09: Trek to Kyanjin Gompa

Early in the morning, we will ascend gradually through the dense rhododendron and pine forests towards the Ghoda tabela. After that, we will cross suspension bridges that are over Langtang Khola and pass through the beautiful villages, including Mundu and Sindum. From Sindhum, we will continue our journey, ascending through the wider valleys to the Lama Hotel.

After reaching the Lama Hotel, we will take some rest and have lunch there. After having lunch, we will resume our journey going through the steeper section, yak pastures and crossing Laja Khola to the Kyanjin Gompa. The following afternoon, you will explore the monastery and enjoy the jaw dropping views of the surrounding mountains. We will stay at Kyanjin Gompa overnight.

Max Altitude: 3,870m Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse/LodgeDuration: 3-4 hoursDistance: 6 km

Day 10: Trek to Lama Hotel

After having breakfast, we will begin our journey by descending and passing through Yak pastures and crossing the Laja Khola to Langtang village. From there, we will further continue our journey through the pine and rhododendron forests, cross the suspension bridge over Langtang khola, and pass through Mundu and Sindhum settlements. After descending through the forest, we will reach the Lama Hotel, where we will have dinner and stay overnight.

Max Altitude: 2,470m Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse/LodgeDuration: 5-6 hoursDistance: 14 km

Day 11: Trek to Syabrubesi

After waking up early in the morning, we will descend through the rhododendron and pine forests, following the Langtang khola, and passing through the Bamboo settlement. From Bamboo settlement, we will further descend, gradually passing through Pahiro village. From Pahiro, we will start our last trek of the day as well as the whole trekking journey to Syabru Besi, descending through villages and cultivated fields. After reaching Syabrubesi, we will stay there overnight.

Max Altitude: 1,550m Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse/LodgeDuration: 5-6 hoursDistance: 14 km

Day 12: Drive to Kathmandu

Early in the morning, we will drive towards Kathmandu with lots of memories of the trek. The trail is paved and involves driving through the picturesque scenery of the mountains, forests, and agricultural landscapes. After reaching Kathmandu, we will head towards the hotel room. You will rest in the room.

Max Altitude: 1,400m Meals: Breakfast, LunchAccommodation: Apsara Boutique HotelDuration: 7-8 hoursDistance: 117 km

Day 13: Airport Transfer and Departure

After having breakfast, you will be transferred to the airport. From the airport, you will fly to your desired destinations.

Max Altitude: 1400 m Meals: BreakfastDuration: 30-45 minDistance: 6 km

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Essential Info

Permits and passes required

The essential tamang heritage trail permits are the TIMS card, Langtang National Park Entry Permit, special trekking permit, and Langtang Valley Trekking Permit.

TIMS card

TIMS card stands for the Trekker’s Information Management System. It is the primary permit that is needed and is compulsory for all trekkers in Nepal. If you are a SAARC national, it will cost you $10 per person, and for the other nationalities, the permit will cost $20 per person.

Langtang National park Entry Permit

This permit is needed when going through the Langtang National Park. As the trek passes through the park, you will need this. The cost of the permit is $10 for SAARC nationals and $25 for nationals of other countries. This permit is needed for every trek that goes to Langtang National Park, including the Langtang Valley Trek.

Local Area Permit

The local area permit is required for the trekking in the restricted area within the langtang national park. This is not compulsory, but if you want to trek to some restricted areas, you will need one. This permit will cost $20 per person.

Package price

The tamang heritage trail trek price is around $368 to $515, depending upon the group size. If you are traveling solo, the price is $515. For group travelers, there is a discount price. You can talk to our representative anytime.

Accommodations

The accommodations on the trail are basic. Teahouses and guest houses provide the majority of the accommodations. The rooms in those tea houses and guest houses are simple, and you will get basic facilities. There are also homestay options where you can enjoy the delicious food items with the local families. The wifi and electricity facilities are limited in the teahouses, homestays, or guest houses in the Mardi himal region.

Food options

You can enjoy a variety of food items at the popular teahouses and homestays. The breakfast options are porridge tsampa, fresh fruits, tibetan bread, etc. on lunch or dinner, you can have Dal Bhat. Dal bhat is a food with rice, lentil curry, and vegetable or meat curries. The food items vary depending upon the teahouses.