Top Autumn Treks in Nepal for 2025
- Everest Base Camp Trek (Highest altitude-5,364m)
The everest base camp trek is a popular Himalayan adventure that takes you to the foot of mount everest at an altitude level of 5,364 meters. The trek lasts 14 days and covers around 130 km.
The trek offers stunning views of the snowcapped peaks like Mount Everest, Lhotse, Nuptse, ama dablam, Pumori, and Changtse. It also offers cultural immersion in Sherpa villages and diverse and dramatic landscapes.
The difficulty level of this trek is graded as moderately challenging. The difficulty mainly arises from the length, altitude, terrain, and weather conditions. The trekkers have to walk 5-6 hours on average per day on uneven, rocky, and sometimes slippery trails.
Anyone with a good physical fitness level, proper acclimatization, and preparations can go for the trek. The accommodations are basic, and comfort may be missed.
- Annapurna Circuit with tilicho lake Trek (HIghest altitude-5,416m – Thorong La Pass)
The annapurna circuit with the tilicho lake trek is a high-altitude trekking adventure that combines the classic Annapurna Circuit route with a challenging side trek to Tilicho Lake (4,919 meters). It lasts 12-14 days depending upon the preferences and fitness level.
This trek offers views of the mountains like annapurna i, Dhaulagiri, Manaslu, Nilgiri Himal, Tilicho Peak, machhapuchhre, and many more. It takes you through the diverse landscapes from subtropical forests to the high-altitude deserts.
Furthermore, the trekkers can experience the culture of the traditional villages of the annapurna region, such as Manang and Chame, visit the key religious places like Muktinath Temple, and more.
The Annapurna circuit with the Tilicho Lake trek is considered a moderate to challenging trek. It is due to its altitude challenges at Thorong La Pass and variable trail conditions with some technical sections around Tilicho Lake and Thorong La Pass. Good fitness and determination are required for the trek.
- Annapurna Base Camp Trek (HIghest altitude-4,130m)
The annapurna base camp (abc) trek is an adventure to the base camp of Mount Annapurna. It involves crossing the traditional Gurung villages, dense rhododendron and bamboo forests, and alpine meadows and glacial valleys to reach the base camp.
During this beautiful journey to the annapurna base camp, you will witness the snowcapped peaks like Annapurna I-IV, Gangapurna, Annapurna South, Machhapuchhre, Himchuli, and more. The overall journey is 7–12 days depending upon the chosen route and pace.
It offers cultural immersion in the traditional Gurung villages like ghandruk and Chomrong. There, you can experience the authentic local life, traditional architecture, cuisine, and customs.
The ABC trek is a moderate-difficulty trek. It is suitable for both beginners with excellent fitness and experienced trekkers. The difficulty is because the trek involves covering roughly 110–115 km with 5–7 hours of daily walks on uneven rocky paths and thousands of stone steps.
- Langtang Valley Trek (HIghest altitude-4,984m – Tserko Ri)
The langtang valley trek is a popular short trek to the Langtang Valley of Nepal. It culminates in the ascent of Tserko Ri (4,984 m). This trek can be completed within 7–10 days.
The valley trek of Langtang offers the vistas of the towering peaks like Langtang Lirung, Ganesh Himal, Yala Peak, the Jugal Himal range, and many more. These peaks can be seen from the vantage points on the trails like Kyanjin Ri and Tserko Ri.
You can experience Tibetan Buddhist culture by visiting Langtang Gompa and Kyanjin Gompa. Most of the people residing in the villages of the langtang region are from the Tamang community. They are known for their unique culture, offering the chance to gain cross-cultural understanding.
The difficulty level of this trek is graded as easy to moderate. It is because of the altitude gains and the Tserko Ri ascent. The tea houses are also basic. The trails feature steep, rocky, and sometimes slippery sections with narrow ridges and uneven surfaces.
- Manaslu Circuit Trek (HIghest altitude-5,160m – Larke Pass)
The manaslu circuit trek is a rewarding high-altitude trek that takes you around Mount Manaslu. It offers the stunning views of the snowcapped peaks like Mount Manaslu, Annapurna II-IV, Tilicho Peak, Cheo Himal, Himlung Himal, Nemjung, and so on.
The trail area is inhabited by the Gurung, Tamang, Nubri, and Tsum people. There you will get to learn about their centuries-old customs, language, and Buddhist religious practices.
The difficulty level of the Manaslu Circuit trek is graded as a moderately challenging trek. It demands good physical fitness, stamina, and mental resilience. The challenges that you will face during this trek are the long duration, high altitude, and rugged terrain of the Manaslu region.
The trek can be completed in 13 to 16 days, covering a distance of around 177 to 180 km with 6 to 9 hours of daily walks on steep, rocky trails, suspension bridges, and uneven terrain.
- Upper Mustang Trek (HIghest altitude-3,840m – Lo Manthang)
The upper mustang trek is an adventurous journey to the remote Trans-Himalayan region of Nepal. It offers semi-arid desert landscapes characterized by the colorful rock formations, deep gorges, and snowcapped peaks like Dhaulagiri, Annapurna I, Mount Fishtail (Machapuchare), Manaslu, and many more.
This trek takes you through the culturally rich settlements like Kagbeni, Chhoser, Dhakmar, Chhusang, and Samdzong. These villages are deeply influenced by Tibetan traditions and Buddhism and inhabited primarily by the Loba ethnic group.
The Upper Mustang trek is graded as moderately strenuous due to the high altitude involved at 4,230 m, rocky, uneven, and rugged terrains, and remoteness of the region. You have to walk within the semi-arid and windy landscapes.
The trek lasts around 10-14 days and covers around 125 kilometers with daily walking times of 5 to 7 hours. For this trek, you have to be well prepared.
- Ghorepani Poon Hill Trek (HIghest altitude-3,210m)
The ghorepani poon hill trek is a popular short trek to the Annapurna region. It offers the views of the mountains like Annapurna, Dhaulagiri, Machhapuchhre, Dhampus Peak, Annapurna South, Hiunchuli, Manaslu, and so on.
The trek takes you through several traditional villages like Ulleri, Ghorepani, Ghandruk, Tadapani, and more. These villages are mostly inhabited by the Magar and Gurung ethnic groups. There, you will get to experience the unique culture, taste the cuisines, and experience the warm hospitality.
The difficulty level of the trek is graded as easy to moderate. It is accessible for beginners with a reasonable fitness level. The difficulty is due to steep ascents and descents, stone steps and occasional muddy or slippery patches, and the length of the trek.
The Ghorepani Poon Hill trek lasts 3 to 9 days and covers 54 kilometers with average walking hours up upto 5 to 7 hours.
Cultural Highlights: Festivals to Experience
The autumn season also offers cultural experiences besides the breathtaking mountain scenery. Some of the popular festivals that you can experience during the autumn treks in Nepal are
Dashain festival, also known as Bada Dashain, is the biggest Hindu festival celebrated annually in Nepal. It falls in late September to early October and lasts over 15 days. This grand festival is celebrated to honor the goddess Durga and celebrate the victory of good over evil. Dashain is celebrated with families, animal sacrifices, and blessings.
Tihar, also known as the festival of lights or Deepavali, is the second greatest festival celebrated in Nepal. It is an annual festival celebrated in late October or early November. In this festival, dogs, cows, crows, oxen, the goddess Lakshmi, and brothers & sisters are honored.
The Mani Rimdu festival is an annual festival that is celebrated on the full moon of November at Tengboche Monastery in the Everest region. It is a major Sherpa Buddhist festival.
People celebrate this festival with activities like intricate masked dances, the creation of a sand mandala, fire puja, and other sacred rituals; experience the local Sherpa community; and much more.
Tips for Trekking in Autumn 2025
- Choose the trek that matches your fitness and experience level.
- Expect stable weather with mild daytime temperatures and cooler nights.
- Pack warm clothing and a good sleeping bag.
- Use dry bags to protect clothes and electronics from occasional rains.
- Stay hydrated during the trek and also avoid alcohol and caffeine.
- Ascend gradually, listen to your body, and stay on the marked trails.
- Hire a professional guide or porter for better experiences.
- Enjoy the cultural experiences and participate in the festive rituals and activities.
- Always respect the local cultures and traditions.
- Take permission before taking photographs of locals or pets.
Your Himalayan Adventure Awaits
Plan the best autumn treks in Nepal for 2025 with our guide and enjoy the journey. This season presents an opportunity to explore Nepal’s majestic landscapes, rich cultures, and vibrant festivals in the best environment of the year.
